North South

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Arm Triangle from North South – Dan Covel

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North South choke defended evolves into Arm Triangle finish from North South.  North south, working for the choke, opponent defends, tripod up, walk to their hips, push their arm down, walk back to their head,...

Luta Livre Way of Escaping the North South- Nicolas Renier

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Luta Livre black belt and 6x ADCC vet Nicolas Renier of NR Fight Academy in Paris, France shows a wicked escape from North South inspired by the armdrag.

North and south defense + triangle

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Learn this escape from the North and south plus a triangle from the escape and a few good details on how to adjust it properly.

How To Transition From North South To Mount

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How To Transition From North South To Mount by David Morcegao.

Making The North South Choke Work For You

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BJJ black belt Mike Zenga shows the details for his north-south choke.

Ude Garami Arm Lock from North/South – Carlos “Português” Vieira

3.21K Views0 Comments

How to perform an Ude Garami when you opponent defends the Kimura from North/South which can be used for Gi and No-Gi

Kimura Defense from North South- Ricardo Cavalcanti

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How to DEFEND the North South Choke!??

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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...

North South Escape – The easy way- John Thomas

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From John Thomas: This is the easiest most effective way I have found to get out of north south. Strong initial positions make it practically impossible for the guy to control well.  

Leg Drag Pass To North-South | Evolve

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

North South Choke by Marcelo Garcia

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  Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke.

Pillow Choke From North South Position

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Your opponent will definitely be wondering how he ended up in this position

The Shoulder Twist

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In this video Luke Rinehart demonstrates an easy and effective shoulder submission from north south and cross body

MG’s Mounted Crucifix to North South Choke – Kon Ying

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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke

North South Escape- Kurt Osiander

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Kimura to Choke/Back Take- Leo Queiroz

1.56K Views0 Comments

A Judo Trick for Better Side Control and North-South Pins

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Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins

Bernardo Faria’s Superior North South Escape

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Bernardo Teaches How To Escape North South When Opponent Has Over Under - This is one of the toughest moves in BJJ to escape but 2015 Weight and Open Class Champ Bernardo shows you how to do it..

Choke into Back Take – BJJ After 40

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  Dope choke that leads to a sweet back take    

Hatchet Choke- Jamie Jara

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MMA Fighter and BJJ black belt Jamie Jara shows a brutal choke from North South.

Countering The Body Hug from North/South Bottom- Jeremy Arel

1.57K Views0 Comments

From Jeremy Arel: In this video I show a counter to being hugged by the person on bottom. In general it's a bad idea to hug anyone from Mount bottom or North/South Bottom. Although it's general knowledge that you ...

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