North South

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The Shoulder Twist

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In this video Luke Rinehart demonstrates an easy and effective shoulder submission from north south and cross body

North South Choke by Marcelo Garcia

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  Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke.

Ude Garami Arm Lock from North/South – Carlos “Português” Vieira

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How to perform an Ude Garami when you opponent defends the Kimura from North/South which can be used for Gi and No-Gi

Choke into Back Take – BJJ After 40

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  Dope choke that leads to a sweet back take    

Arm Triangle from North South – Dan Covel

5.42K Views0 Comments

North South choke defended evolves into Arm Triangle finish from North South.  North south, working for the choke, opponent defends, tripod up, walk to their hips, push their arm down, walk back to their head,...

North South Choke- Robert Drysdale

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North South Escape – The easy way- John Thomas

925 Views0 Comments

From John Thomas: This is the easiest most effective way I have found to get out of north south. Strong initial positions make it practically impossible for the guy to control well.  

Luta Livre Way of Escaping the North South- Nicolas Renier

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Luta Livre black belt and 6x ADCC vet Nicolas Renier of NR Fight Academy in Paris, France shows a wicked escape from North South inspired by the armdrag.

Pillow Choke From North South Position

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Your opponent will definitely be wondering how he ended up in this position

Bread cutter choke

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Do you know how to apply the Bread Cutter choke? Learn it right now!

North South Choke Variation 1 Arm In

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From Jeremie Arel: This is another video in the North/South Choke series. I have a lot of students ask me how to deal with the arm that is in. In this video I address that situation. Having your opponent's arm caug...

Kimura Defense from North South- Ricardo Cavalcanti

3.43K Views0 Comments

Making The North South Choke Work For You

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BJJ black belt Mike Zenga shows the details for his north-south choke.

Jose Neto – North South Bread cutter choke

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Jose Neto shows some details to the Bread Cutter choke from the North-South position

Escaping north south and choosing the correct escape based on arm position (Lachlan Giles)

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Escaping north south and choosing the correct escape based on arm position (Lachlan Giles) Get Out Of Brazilian Jiu-Jitsu’s Worst Positions, Gi Or No-Gi, With Lachlan Giles’s Insights Into Escaping. The 2019 ADCC ...

Leg Drag Pass To North-South | Evolve

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

How To Transition From North South To Mount

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How To Transition From North South To Mount by David Morcegao.

Former ADCC Champ Rani Yahya teaches the details behind the North South Choke

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Former ADCC Champ and UFC fighterRani Yahya teaches the details behind the North South Choke

Bernardo Faria’s Superior North South Escape

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Bernardo Teaches How To Escape North South When Opponent Has Over Under - This is one of the toughest moves in BJJ to escape but 2015 Weight and Open Class Champ Bernardo shows you how to do it..

How to DEFEND the North South Choke!??

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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...

North South Escape- James “300″ Foster

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James "300" Foster, 2nd degree Brazilian Jiu Jitsu Black Belt, shows a great north south escape.

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