North South
Former ADCC Champ Rani Yahya teaches the details behind the North South Choke
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Former ADCC Champ and UFC fighterRani Yahya teaches the details behind the North South Choke
MG’s Mounted Crucifix to North South Choke – Kon Ying
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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke
North and south defense + triangle
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Learn this escape from the North and south plus a triangle from the escape and a few good details on how to adjust it properly.
North South Choke by Marcelo Garcia
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Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke.
Modified Ude-garami (shoulder lock) from North South
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Modified Ude-garami (shoulder lock) from North South
Hatchet Choke- Jamie Jara
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MMA Fighter and BJJ black belt Jamie Jara shows a brutal choke from North South.
A Judo Trick for Better Side Control and North-South Pins
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Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins
Escaping north south and choosing the correct escape based on arm position (Lachlan Giles)
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Escaping north south and choosing the correct escape based on arm position (Lachlan Giles) Get Out Of Brazilian Jiu-Jitsu’s Worst Positions, Gi Or No-Gi, With Lachlan Giles’s Insights Into Escaping. The 2019 ADCC ...
North South Escape- James “300” Foster
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James "300" Foster, 2nd degree Brazilian Jiu Jitsu Black Belt, shows a great north south escape.
Arm Triangle from North South – Dan Covel
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North South choke defended evolves into Arm Triangle finish from North South. North south, working for the choke, opponent defends, tripod up, walk to their hips, push their arm down, walk back to their head,...
Choke into Back Take – BJJ After 40
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Dope choke that leads to a sweet back take
How to DEFEND the North South Choke!??
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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...
North South Choke Variation 1 Arm In
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From Jeremie Arel: This is another video in the North/South Choke series. I have a lot of students ask me how to deal with the arm that is in. In this video I address that situation. Having your opponent's arm caug...
Jose Neto – North South Bread cutter choke
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Jose Neto shows some details to the Bread Cutter choke from the North-South position
How To Transition From North South To Mount
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How To Transition From North South To Mount by David Morcegao.
North South Escape- Kurt Osiander
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Kimura Defense from North South- Ricardo Cavalcanti
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North South Escape – The easy way- John Thomas
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From John Thomas: This is the easiest most effective way I have found to get out of north south. Strong initial positions make it practically impossible for the guy to control well.
Making The North South Choke Work For You
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BJJ black belt Mike Zenga shows the details for his north-south choke.