North South

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A Judo Trick for Better Side Control and North-South Pins

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Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins

North South Escape- Kurt Osiander

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Former ADCC Champ Rani Yahya teaches the details behind the North South Choke

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Former ADCC Champ and UFC fighterRani Yahya teaches the details behind the North South Choke

How to DEFEND the North South Choke!??

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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...

Arm Triangle from North South – Dan Covel

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North South choke defended evolves into Arm Triangle finish from North South.  North south, working for the choke, opponent defends, tripod up, walk to their hips, push their arm down, walk back to their head,...

North South Choke- Robert Drysdale

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North South Choke by Marcelo Garcia

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  Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke.

Bread cutter choke

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Do you know how to apply the Bread Cutter choke? Learn it right now!

Ude Garami Arm Lock from North/South – Carlos “Português” Vieira

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How to perform an Ude Garami when you opponent defends the Kimura from North/South which can be used for Gi and No-Gi

Kimura Defense from North South- Ricardo Cavalcanti

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North South Escape- James “300″ Foster

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James "300" Foster, 2nd degree Brazilian Jiu Jitsu Black Belt, shows a great north south escape.

Pillow Choke From North South Position

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Your opponent will definitely be wondering how he ended up in this position

The Shoulder Twist

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In this video Luke Rinehart demonstrates an easy and effective shoulder submission from north south and cross body

North South Choke Variation 1 Arm In

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From Jeremie Arel: This is another video in the North/South Choke series. I have a lot of students ask me how to deal with the arm that is in. In this video I address that situation. Having your opponent's arm caug...

Making The North South Choke Work For You

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BJJ black belt Mike Zenga shows the details for his north-south choke.

Choke into Back Take – BJJ After 40

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  Dope choke that leads to a sweet back take    

MG’s Mounted Crucifix to North South Choke – Kon Ying

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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke

Hatchet Choke- Jamie Jara

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MMA Fighter and BJJ black belt Jamie Jara shows a brutal choke from North South.

Reversal from North South Position – Shane Taylor

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Coach Shane Taylor explains an alternate method of trapping the arm as well as how to begin chaining the various sweeps together to escape North South/69 position

North and south defense + triangle

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Learn this escape from the North and south plus a triangle from the escape and a few good details on how to adjust it properly.

Countering The Body Hug from North/South Bottom- Jeremy Arel

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From Jeremy Arel: In this video I show a counter to being hugged by the person on bottom. In general it's a bad idea to hug anyone from Mount bottom or North/South Bottom. Although it's general knowledge that you ...

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