North South

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A Judo Trick for Better Side Control and North-South Pins

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Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins

Arm Triangle from North South – Dan Covel

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North South choke defended evolves into Arm Triangle finish from North South.  North south, working for the choke, opponent defends, tripod up, walk to their hips, push their arm down, walk back to their head,...

Bernardo Faria’s Superior North South Escape

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Bernardo Teaches How To Escape North South When Opponent Has Over Under - This is one of the toughest moves in BJJ to escape but 2015 Weight and Open Class Champ Bernardo shows you how to do it..

Bread cutter choke

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Do you know how to apply the Bread Cutter choke? Learn it right now!

Choke into Back Take – BJJ After 40

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  Dope choke that leads to a sweet back take    

Countering The Body Hug from North/South Bottom- Jeremy Arel

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From Jeremy Arel: In this video I show a counter to being hugged by the person on bottom. In general it's a bad idea to hug anyone from Mount bottom or North/South Bottom. Although it's general knowledge that you ...

Escaping north south and choosing the correct escape based on arm position (Lachlan Giles)

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Escaping north south and choosing the correct escape based on arm position (Lachlan Giles) If you like chokes, you can turn your arms and legs into pythons and squeeze necks like never before! Here are some tricks ...

Former ADCC Champ Rani Yahya teaches the details behind the North South Choke

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Former ADCC Champ and UFC fighterRani Yahya teaches the details behind the North South Choke

Hatchet Choke- Jamie Jara

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MMA Fighter and BJJ black belt Jamie Jara shows a brutal choke from North South.

How to DEFEND the North South Choke!??

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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...

How To Transition From North South To Mount

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How To Transition From North South To Mount by David Morcegao.

Jose Neto – North South Bread cutter choke

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Jose Neto shows some details to the Bread Cutter choke from the North-South position

Kimura Defense from North South- Ricardo Cavalcanti

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Kimura to Choke/Back Take- Leo Queiroz

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Leg Drag Pass To North-South | Evolve

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Luta Livre Way of Escaping the North South- Nicolas Renier

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Luta Livre black belt and 6x ADCC vet Nicolas Renier of NR Fight Academy in Paris, France shows a wicked escape from North South inspired by the armdrag.

Making The North South Choke Work For You

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BJJ black belt Mike Zenga shows the details for his north-south choke.

MG’s Mounted Crucifix to North South Choke – Kon Ying

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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke

Modified Ude-garami (shoulder lock) from North South

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Modified Ude-garami (shoulder lock) from North South

North and south defense + triangle

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Learn this escape from the North and south plus a triangle from the escape and a few good details on how to adjust it properly.

North South Choke by Marcelo Garcia

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  Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke.

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