North South
Jose Neto – North South Bread cutter choke
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Jose Neto shows some details to the Bread Cutter choke from the North-South position
North South Escape- Kurt Osiander
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Pillow Choke From North South Position
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Your opponent will definitely be wondering how he ended up in this position
North South Choke- Robert Drysdale
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Arm Triangle from North South – Dan Covel
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North South choke defended evolves into Arm Triangle finish from North South. North south, working for the choke, opponent defends, tripod up, walk to their hips, push their arm down, walk back to their head,...
MG’s Mounted Crucifix to North South Choke – Kon Ying
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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke
North South Escape – The easy way- John Thomas
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From John Thomas: This is the easiest most effective way I have found to get out of north south. Strong initial positions make it practically impossible for the guy to control well.
North South Choke by Marcelo Garcia
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Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke.
Modified Ude-garami (shoulder lock) from North South
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Modified Ude-garami (shoulder lock) from North South
Former ADCC Champ Rani Yahya teaches the details behind the North South Choke
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Former ADCC Champ and UFC fighterRani Yahya teaches the details behind the North South Choke
Kimura Defense from North South- Ricardo Cavalcanti
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North and south defense + triangle
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Learn this escape from the North and south plus a triangle from the escape and a few good details on how to adjust it properly.
Kimura to Choke/Back Take- Leo Queiroz
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Escaping north south and choosing the correct escape based on arm position (Lachlan Giles)
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Escaping north south and choosing the correct escape based on arm position (Lachlan Giles) Get Out Of Brazilian Jiu-Jitsu’s Worst Positions, Gi Or No-Gi, With Lachlan Giles’s Insights Into Escaping. The 2019 ADCC ...
Hatchet Choke- Jamie Jara
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MMA Fighter and BJJ black belt Jamie Jara shows a brutal choke from North South.
North South Escape- James “300” Foster
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James "300" Foster, 2nd degree Brazilian Jiu Jitsu Black Belt, shows a great north south escape.
Hug Trap and Roll by Troy Manning
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Systemize your no gi escaping strategies from every major position with respected coach and BJJ black belt Troy Manning. No gi escapes require a different approach and Troy Manning has the perfect formula to hel...
Bernardo Faria’s Superior North South Escape
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Bernardo Teaches How To Escape North South When Opponent Has Over Under - This is one of the toughest moves in BJJ to escape but 2015 Weight and Open Class Champ Bernardo shows you how to do it..
How to DEFEND the North South Choke!??
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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...