Knee on Belly
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Master Relson Gracie shows an amazing counter to the Knee on belly which will even help you submit your opponent with an Armbar.
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Dustin Denes shows how to stop someone’s heart - DO NOT TRY THIS AT HOME - "You destroy him physically, mentally, spiritually..."
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A Knee on Belly defense you will more than likely want to try
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Kurt Osiander's Move of the Week features a great way to escape Knee On Belly
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Gordon Ryan from Brunswick BJJ demonstrates taking the back a knee on belly position.
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choke from side control or knee on belly. Full Russian language tutorial from Alexander Butenko (43-12-2 as an MMA pro, former M-1 Challenge lightweight champion). ????????Полное обучающее видео на русск...
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North South Choke From Knee On Belly by Kent Peters Technique Of The Day: North South Choke From Knee On Belly ☠️ Suscribe to us on YouTube @ ZombieProofBJJ #TeamZombieProof @zom...
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Effective knee on belly escape by Dominyka Obelenyte 4x Black Belt World Champion How to escape a super confusing position brought to you by Dom and Vedha ✌️what else do you guys...
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Justin Christopher shares his unpredictable and yet very effective Knee on belly escape.
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Romulo Barral teaches a great option from knee on Belly!
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Here are a couple of our favourite kneemount (aka knee on belly) escape that you can use
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A very strong and detailed choke from the Knee on belly position for you to add on your submissions arsenal
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Darce Choke From Knee On Belly by Chris Lyon featuring Bernardo Faria
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ZombieProofBJJ NoGi Technique: Knee On Belly Escape To Footlock (For purple belt and below you DO NOT have a slicer to worry about and you can skip the footlock and chase leg drag).
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Relson Gracie talks about his father Helio Gracie, and teaches a counter to knee on belly
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Thabet Al Taher explains the Triangle and Armbar submissions from Knee on Belly position
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Great variation for the Baseball Choke when someone blocks your hips and stops you from being able to rotate after you have obtained the grips
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When an opponent has knee on belly, it can be very dangerous. In a real fight, you can have strikes coming in that are hard to stop, and on the mats it means your opponent has control and gravity on their side.
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Caio Terra show how to perform a choke from knee on belly. Black Belt Samir Chantre shows how to transition from knee on belly to the back
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Check our these two awesome submissions from our technique guru – and Roger Gracie black belt, Nick Brooks.