Master Relson Gracie shows an amazing counter to the Knee on belly which will even help you submit your opponent with an Armbar.
Sao Paulo Guard Pass by Leo Nogueira
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This BJJ Techniques video explains the High Posture Sao Paulo Pass. This lesson features BJJ instructor Leo Nogueira. Leo Nogueira is a 2x Black Belt World Champion and he is infamous for his Sao Paulo Passing Syst...
Single Leg Takedown by Wrestling World Champ J’Den Cox
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2018 Wrestling world champion J'Den Cox demonstrates The Single Leg Takedown. This is a clip off of his new instructional series "Dynamic Takedowns for BJJ." J'Den Cox is a 3x NCAA Champion, 4x NCAA All American...
How To Adapt the BJJ Side Control To Self Defense by Eli Knight (Knight Jiu-Jitsu)
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BJJ black belt Eli Knight show how to adapt the side control to a self defense situation. If you want real and effective, UFC & Pride Vet and ADCC champion Dean Lister teaches you his formula and practical, no ...
Making Your Butterfly Guard More Effective by Jonathan Satava
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Jonathan Satava explains to us how the butterfly guard works. John has one of the best butterfly guards in the sport of Jiu-Jitsu. He learned it straight from the best on it, Marcelo Garcia. You too can unlock one ...
