Master Relson Gracie shows an amazing counter to the Knee on belly which will even help you submit your opponent with an Armbar.
Hiza Guruma by Matt D’Aquino
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Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Understand how each of these important throws works and when they should be used, with world-class de...
Hane Makkikomi by Matt D’Aquino
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Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Understand how each of these important throws works and when they should be used, with world-class de...
Sumi Otoshi by Matt D’Aquino
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Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Understand how each of these important throws works and when they should be used, with world-class de...
The Complete Skills For The Jiu Jitsu Standing Game by John Danaher
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Learn the key details to some of Brazilian Jiu-Jitsu’s most effective throws, as Professor John Danaher shows you how to safely and reliably take down your opponents and training partners. Use throws like the To...
