Master Relson Gracie shows an amazing counter to the Knee on belly which will even help you submit your opponent with an Armbar.
3 Essential Back Takes From The De La Riva Guard
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In this video, Brazilian Jiu-Jitsu Black Belt World Championship Silver Medalist and ONE Superstar Almiro Barros from the Evolve Fight Team shows 3 essential back takes from the De La Riva guard. Guest post by Evol...
3 Essential X-Guard Passes For Brazilian Jiu-Jitsu
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In this video, 2x Brazilian Jiu-Jitsu Black Belt World Champion Teco Shinzato from the Evolve Fight Team shows 3 essential X-Guard passes. Guest post by Evolve MMA, Asia’s premier championship brand for martial art...
Sao Paulo Guard Pass by Leo Nogueira
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This BJJ Techniques video explains the High Posture Sao Paulo Pass. This lesson features BJJ instructor Leo Nogueira. Leo Nogueira is a 2x Black Belt World Champion and he is infamous for his Sao Paulo Passing Syst...
Single Leg Takedown by Wrestling World Champ J’Den Cox
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2018 Wrestling world champion J'Den Cox demonstrates The Single Leg Takedown. This is a clip off of his new instructional series "Dynamic Takedowns for BJJ." J'Den Cox is a 3x NCAA Champion, 4x NCAA All American...
