Master Relson Gracie shows an amazing counter to the Knee on belly which will even help you submit your opponent with an Armbar.
50/50 Foot sweep – Kyle Cerminara
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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: Kyle Cerminara teaches us two take-down's from th...
The seven takedowns every BJJ fighter should know
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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The seven takedowns every BJJ fighter should know.
How Elite Wrestlers Ankle Pick from the Russian Tie for BJJ
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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: How Elite Wrestlers ankle pick from the Russian t...
Blast Through The Guillotine Choke With A Double Leg Takedown – Nick Albin
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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The Standing Guillotine Choke can be a nasty subm...
