Knee on Belly
Far side Armbar
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Fine tune your armbar game and bring several arms home with you!
Kurt Osiander’s Nice Details to Straight Armlock From Knee on Belly
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Kurt Osiander's Nice Details to Straight Armlock From Knee on Belly.
Knee on Belly Escape – Dominyka Obelenyte
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Effective knee on belly escape by Dominyka Obelenyte 4x Black Belt World Champion How to escape a super confusing position brought to you by Dom and Vedha ✌️what else do you guys...
Opening Up Stalling Opponents with Knee on Belly Pressure
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Often when training in the gym opponents will become extremely defensive even if you pass the guard which can make it difficult to find the opening for a submission. In MMA the punishment for getting your guard passed...
Knee on Belly Escape – Justin Christopher
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Justin Christopher shares his unpredictable and yet very effective Knee on belly escape.
Standing to Ground Threats Single Leg Advance Version by Dave Camarillo
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World-class grappling coach Dave Camarillo shows how he has mixed his judo and BJJ black belts into his own unique armbar system. Use the classic armbar in brand new ways as Dave shows what makes his system usef...
Relson Gracie talks about Helio , and teaches a counter to knee on belly
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Relson Gracie talks about his father Helio Gracie, and teaches a counter to knee on belly
3 Submissions From Knee On Belly! | Evolve University
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
Mestre Limão – Knee On belly Cross Collar Choke and Armbar
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Mestre Limão shows some of his favorite attacks from the Knee on Belly position which includes a Cross collar choke and an Armbar
Escape Knee on Belly with Silver Fox – Firas Zahabi
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From GSP's coach Firas Zahabi: I've been training with Karl Silver Fox Pravec for years and he is one of the most intelligent and precise technicians I have ever come across. A lot of Tristar succ...
Knee on Belly Simulation Drill by Luiz Dentinho
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Luiz "Dentinho" Eduardo is an accomplished black belt competitor and coach. In the Art of Pressure Half Guard Passing, Dentinho shares all of his secrets to creating the ultimate pressure and passing those difficult g...
How to ESCAPE a Knee Ride from underneath a HEAVY opponent
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How to escape a Knee Ride from underneath a heavy opponent, for No Gi BJJ, Sambo and MMA, demonstrated by Thien Ho and Jerome Maitland.
Baseball Bat Choke from Knee on Belly- Kristian Woodmansee
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This is a technique video breakdown of the Baseball bat choke submission from the knee on belly position taught by Kristian Woodmansee of Team Atos.
Master Carlson Gracie – Submission from the Knee on the belly
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Extremely rare footage of the Master Carlson Gracie teaching a technique. Counter to the hip escape from the Knee on the belly.
Knee on belly & reverse knee on belly drill by Budo Jake
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Knee on belly & reverse knee on belly drill by Budo Jake
Darce Choke From Knee On Belly – Chris Lyon
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Darce Choke From Knee On Belly by Chris Lyon featuring Bernardo Faria
Spinning Armbar from Knee on Belly- Fernando Terere
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Knee On Belly Escape To Deep Half Guard- Bernardo Faria
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Half guard master Bernardo Faria shows how he defends the knee on belly by forcing a deep half guard.
Knee on belly with hand pin
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Sometimes as you are trying to maintain dominant side control even transitioning to knee on belly can be difficult. Here's an alternative method to maintain control
Knee on belly escape
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A very efficient and easy to do Knee on belly escape that I am sure many of you will start using after seeing this video.
Draculino – Knee on belly escape: Stiff arm to ankle pick sweep
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When an opponent has knee on belly, it can be very dangerous. In a real fight, you can have strikes coming in that are hard to stop, and on the mats it means your opponent has control and gravity on their side.
