Grip Breaking

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Painful Wrist Slap Grip Breaking Technique by Jimmy Pedro

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Judo world champion and Olympic bronze medalist Jimmy Pedro shows Bernardo Faria a very effective and painful way to break a collar grip!Wrist slapping grip break is from 2:23mins. Guaranteed success!

Ronda Rousey – Grip Break to Arm Bar

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Unless you've been living under a rock these days, you probably know who Ronda Rousey is. Just in case you have been residing under ground (maybe you were intent on the Mayan's being correct), let me fill you in on Ro...

Pedro Sauer – Closed guard tricks and tips

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Considered one of the best instructors ever in BJJ, Pedro Sauer teaches you some tricks and tips to drastically improve yours and pass your opponent's guard. Learn To Dominate From The Most Dominant Bottom Position...

How to Break Any Sleeve Grip – Stephan Kesting

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How to break any sleeve grip!

Carlson Gracie Jr teaches grip break with choke in the guard

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Carlson Gracie Jr. teaches how to break your foe's posture from inside their closed guard, using a choke after breaking the grip

Spider Guard Counter- Kurt Osiander

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Xande Ribeiro One Handed Grip Break Y Grip Break

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Xande Ribeiro shows One Handed Grip Break Y Grip Break

2 BJJ Armbar Grip Breaks (Twist and Wrists) – Nick Albin

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Ever had an Armbar but were unable to finish whether in a BJJ competition or just rolling? Of course you have. . . we all have! After training the other day 1 of my purple belts asked me about some tips on h...

Scare Off Your Opponents Grip with Wrist Locks- Nick Albin

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Wristlocks in BJJ are an underutilized and often under appreciated technique. In a lot of situations people will call them cheap or even cheating! Personally I've grown to really like wrist locks albeit uninte...

The Mario Reis Way To Work On Grips

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 Mario Reis shows how his class works on their grips. Quite interesting!     Vikings Ragnar A video posted by Mario Reis (@marioreisjiujitsu) on Apr 14, 2016 at 3:48pm PDT

Grip Partner Drill – Mahamed Aly

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Latest Copa Podio addition Mahamed Aly shows an intense grip drill routine       ???????? Training this morning with my brother @stunnabjj during our grips protocol, we did 6 minutes like t...

Gripping Fundamentals – Keenan Cornelius

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Keenan Cornelius offers some through instruction on gripping. This video offers invaluable insight into controlling the game completely through gripping fundamentals https://www.youtube.com/watch?v=B3EaQIW4nnI

Tripod Sweep and Push Kick Sweep – Marcelo Garcia

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Marcelo Garcia is perhaps the best pound for pound submission grappler in the world. Watch him explain a really simple and effective sweep followed by an intermediate version any competitor could use in his arsenal ...

Gripping by John Danaher

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From Version 2.0 of Leglocks: Enter The System John explains his theories on the importance of gripping in his system

Olympic Champ Kayla Harrison Teaches Grip Fighting

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Kayla harrison shows her take on grip fighting

Judo Grip Fighting against left/opposite handed opponents Tutorial

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Danny Williams, Judo Olympian and Commonwealth Champion gives a tutorial on different ways to grip fight in order to nullify your opponent and gain the upper hand when they are left/opposite handed in Judo.

Grip fighting techniques

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Danny Williams, Judo Olympian, teaches how to nullify your opponent and gain the upper hand when they are right/same handed and fighting for a grip.

Disable Grips for Double Leg Takedown in BJJ – Nick Albin

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Last week I showed a single leg takedown for BJJ vs strong established grips in the basic straight forward collar and sleeve position that many people end up in. In this video I demonstrate a simple off balanci...

The Cats Paw Grip And Pistol Grip – Dr. Rhadi Ferguson

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Dr. Rhadi Ferguson Discusses The Cats Paw Grip And Pistol Grip

Kristina Barlaan’s Insane Grip Work Training

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 Kristina Barlaan is a Brazilian jiu jitsu black belt under Caio Terra, check out how she works on her grips!       Crossing to the other side ???????? First attempt, a little sloppy, b...

Use This Grip Break to Stop the Basic Guard Break – Nick Albin

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Strong Grips in BJJ can be frustrating or a lot of fun depending on whether or not you are the one that has them or know how to deal with them. Recently I got asked a question about the common lapel grip used when...

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