Drills
Kurt Osiander’s Move of the Week – Open Guard Drill + Sweep
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Get the latest from Kurt Osiander!
Drills: Georgian Judo Team Training
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Guard Retention Drills – Eddie Bravo
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Eddie Bravo provides an insight into guard retention drills done at 10th planet hq #Dday #8to4GuardRetentiondrills A video posted by Eddie Bravo (@eddiebravo10) on May 9, 2016 at...
Double Leg Drill – Renzo Gracie Wrestling
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Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • Penetrate • Step Up • Penetrate Again at an angle Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • ...
Basic Hip Movement Drills – Emilia Tuukkanen
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Super basic hip movement drills from bottom. You can also do the triangles and omoplatas properly Super basic hip movement drills from bottom. You can also do the triangles and omoplatas properl...
Heavy bag Jiu Jitsu Drills
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These drills are going to improve a lot your agility and motor coordination and all you need to perform them is a heavy bag and a will for improvement.
Very Cool BJJ Warm Up by Bernardo Faria
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Very Cool BJJ Warm Up by Bernardo Faria Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt fro...
Long step drills – Mendes Brothers
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Long step drills from AOJ advanced classes #AOJDAILY || long step drills that we've been working on our advanced classes - check out the details on artofjiujitsu.com || @arto...
Half guard partner drill – Lucas Leite
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Half guard master Lucas Leite shows some of his great tricks from the Half Guard @rvca @moyabrand @checkmatlahabra A video posted by For Seminars 9093744183 (@lucasleitebjj) on Jul 28, 2016 at 8...
Inverted Guard Solo Drill- Kristina Barlaan
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Kristina Barlaan teaches a solo drill as another way to get comfortable with entering and staying in the inverted guard.
BJJ Speed Drills
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Dennis Asche of Connection Rio using his time wisely and drilling like a boss. A great warm up and fitness tool, drilling is an important part of a bjj competitors training regime.
Passing the DLR guard with a Berimbolo to Leg drag with a finish in side control
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A beautiful bjj transition from passing the de la riva guard with a berimbolo to leg drag with a finish in side control..
Eddie Bravo talks about The Squeeze
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Interesting anecdote followed by solo drill ideas that can help improve your RNC substantially today. Interesting fact: Rear naked choke was a 20% efficient move for Eddie Bravo before implementing this
Great Partner Foot Sweep Drill – Judo
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Judo Newaza of Koji KOMURO "KOMLOCK".
Stop Holding Your Breath in BJJ ( Easy Drilling Tip ) – Nick Albin
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Have you ever found yourself just constantly holding your breath in BJJ? Have you ever had one of your coaches to tell you to breathe but never really offer any advice on how to do that? Here's a tip that's hel...
Paulo Miyao’s Drills To Develop an Impassable Guard
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Paulo Miyao’s Drills To Develop an Impassable Guard...
Leg Lock Drill – Nick Albin
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4 Leg Lock variation drills by Nick Albin aka Chewjitsu. The drills are continuous. Meaning they don't stop. This is a great way to drill to develop faster movement and get a good work out at the same time.
Armbar drills at the AoJ academy
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Watch some exciting drills at the AoJ #lutabonito || artofjiujitsu.com --> A video posted by ART OF JIU JITSU (@artofjiujitsu) on May 3, 2016 at 8:17pm PDT
BJJ Drill How to keep the back position
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Here is a bjj drill for skill to keep the back position. You can do a solo drill with a training dummy or drill with a partner
Guard Retention, Defending the Guard Pass- Demian Maia
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Demian Maia, World's and ADCC Champion and up-and-coming UFC contender, blows the roof off traditional instructional methods by showing how the concepts of leverage and body mechanics can be used to gain an ...
4 Dynamic Transition Drills for a Smooth Guard – Zahabi
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In this video I cover 4 drills that I suggest you do after practice regardless of what your trainer is teaching. These 4 drills will help you transition from one attack to the next helping you develop a dynamic Guard.
