Drills
Roberto Cyborg Gets His Cat Like Agility By Doing These Drills
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We can never expect to control someone else’s bodies if we can’t first control our own. Here are some good BJJ Drills for Body Control, weight distribution and agility moves ⚡️
The John Wick Throw – Stylish and Effective
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Watch Elliot Hill explain and analyze the stylish and effective Sambo throw featured in the John Wick movie https://www.youtube.com/watch?v=B7AQC7BhLbA
8 Butterfly Guard BJJ Drills ( Over Under and Double Over ) – Nick Albin
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In this BJJ drills video I show some core Butterfly Guard sweep movements and techniques I use for my personal Butterfly Guard attack. I also include a couple of entry movements in the video for those of you who a...
Some nice drills from the AoJ
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morning drills at the AoJ #LUTABONITO || morning drills with Mason ---> www.artofjiujitsu.com || fazendo posiçao com o Mason A video posted by MENDESBROS (@mendesbros) on May ...
Guard Retention drill – Werdum
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Our UFC heavyweight champion, Fabricio Werdum, drilling some guard retention drills in the company off Cobrinha (off camera) #Repost @cobrinhacharles with @repostapp. ・・・ Nosso campeão peso pesado do UFC @...
Judo for BJJ drill: The O-goshi Train!
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Try this old-school judo drill to get a strong core and get better at takedowns!
3 BJJ Warmup Drills That Make Your Guard Harder to Pass- Stephan Kesting
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These drills make your guard harder to pass and also warm your body up for harder training.
Judo/BJJ Footwork Drills
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Guest instructor, Alex, shows some basic judo footwork drills to help improve your stand up game.
The Mario Reis Way To Work On Grips
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Mario Reis shows how his class works on their grips. Quite interesting! Vikings Ragnar A video posted by Mario Reis (@marioreisjiujitsu) on Apr 14, 2016 at 3:48pm PDT
No Gi BJJ Riding and Maintaining Top Side Control Drills – James Evans-Nicolle
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Riding and maintaining top side control fundamentals, skills & drills for No Gi BJJ as instructed by James Evans-Nicolle, former MMA Pro Fighter, BJJ athlete and coach at The Masters Academy in London make this a must...
Henry Cejudo | Wrestling Techniques & Drills
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UFC Fighter & Olympian Henry Cejudo Shows Wrestling Techniques & Drills.
The 2 Simplest No Gi Takedowns ever
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The knee tap and the snap down, the two simplest no gi grappling takedowns you are learning today. Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notoriou...
Powerful Guard Pass Prevention – Firas Zahabi
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Guard pass is one of the most important elements in BJJ. If you are not able to easily regarding against a seasoned passer you will get fatigue when on the bottom. Be sure to study this video well so as to be sure you...
Jiu-Jitsu Drills | Conditioning and Mobility Partner Drills
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Here are some great partner drills for conditioning and mobility that can be combined for a workout or used simply for a warm-up before a training session. You can mix, match and modify as needed, but these are some o...
Grip Partner Drill – Mahamed Aly
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Latest Copa Podio addition Mahamed Aly shows an intense grip drill routine ???????? Training this morning with my brother @stunnabjj during our grips protocol, we did 6 minutes like t...
This is what your judo drills should look like!
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Judo drills. Osoto gari, ippon seoi nage, ouchi gari, uchimata. Www.kokushibudo.com
Cyclical Fow 1: “Cryangle Choke” for your troubles
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Part 1 - A very good flow of techniques that will definitely improve your reaction time and fine tune your game for every possible situation
A drill you should Probably Never Work on
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Yoga Ball might be our greatest adversary. Yikes ???????????? #jiujitsubrasiloficial A video posted by JIU-JITSU BRASIL (@jiujitsubrasiloficial) on May 28, 2016 at 9:29am PDT
Guard retention Drill – worked by Werdum
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UFC champ does his grind. Standard guard retention drill as worked by Fabricio Werdum @werdum fazendo escolinha para reposição de guarda. Marque um amigo para fazer essa escolinha. @werdum d...
Spider Guard Drills by Rehan Muttalib feat Bernardo Faria
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some great Spider Guard Drills by Rehan Muttalib
