Drills
Long Cyclical Flow Drill (Partner & Solo)
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This is a long cyclical flow drill for both partner and solo practice. These can be used as post-injury training, warm-ups, end of training / drilling.
Drillers are Killers | Jiu Jitsu Brotherhood
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This is one of our favorite drills at Jiu Jitsu Brotherhood. It teaches many basic jiu jitsu skills while at the same time being challenging and fun.
Kosoto Gari off the Grip
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Ki-young Jeon shows a very unusual cross sleeve variation of Kosoto gari, which if mastered can be absolutely deadly
Against the cage takedown
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Learn how to take your opponent down when pressing him against the cage.
Ankle Pick Takedown
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Very effective takedown which can be very hard to counter if properly executed
No-Gi Zangief roll
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Have you any idea on what is the Zangief Roll? Learn it here then.
Suplex from Olimpian Alexei Mishin
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Olimpian greco roman wrestler Alexei Mishin shows his favourite suplex
Advanced Drill to Develop Your Open Guard
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A drill by Emily Kwok to make your open guard movements fast & instinctive.
Puller / Passer Situational BJJ Drill – Nick Albin
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In a recent video I reference a BJJ Drill we call Puller / Passer. This is an active BJJ Drill that can be used to either get better at stopping the Guard Pull or improve someone's ability to Pull Guard successful...
9 Animal Jump Exercises
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9 Animal Jump Exercises you might consider trying
Single Leg Hip Escape by Xande Ribeiro
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Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense. Learn Xande’s diamond concept that lets him defend, escape, and reguard against the best in the world – everyon...
Are You Shrimping The “Wrong” Way? – Jason Scully
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In this video Jason Scully talks about how he feels many grapplers shrimp inefficiently and are not taking advantage of the drilling opportunity to develop a very necessary skill. He talks about his take on the 3 majo...
Removing Hooks With Footwork Drills
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Sharp and smooth footwork is probably one of the most aspects when passing the guard. Use the following drills to improve this part of your game
Arm Drag Flow Drill + Arm Drag to Double Leg Takedown
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Professor Joey Alvarado of Gracie Barra Burbank/Team Crane demonstrating and arm drag flow drill and an arm drag to a double leg take down.
Kata Gatame Drill / Attack / Defense- Ricardo Cavalcanti
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Ricardo Cavalcanti shows a nice drill for the Kata Gatame, attack, and defense.
Marcelo “Lapela” Mafra – Guard pull to De la Riva and takedown
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Check out this guard pull which goes right away to the De la Riva and ends up with a great takedown, shown by Marcelo Mafra.
Creative back take drill – Cobrinha
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Marque uma amigo para fazer essa escolinha. Tag a friend to drill this technique. For more details visit us at cobrinhaonline.com #cobrinhabjj #drill #cobrinhaonline#cobrinh...
Competition Legal Single Leg Counter, Sumi Gaeshi
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Drill this counter until your opponents fear going for a Single Leg on you in competition
Basic Movement Drills
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These movement drills are going to make sure your guard stay as sharp as it can be
Ryron Gracie – Mount Switch Drill
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Ryron Gracie shares a drill you can use to improve your ability to switch from mount to side control to knee on belly and back to the other side.
Solo Drills To Improve Top Game – Gui Mendes
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Gui Mendes shares some solo drills to improve balance & body coordination for top game solo drills to improve balance & body coordination for top game • artofjiujit...
