Drills
A Simple and Easy Drill to Quickly Improve Your Armbar
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A simple drill that will make your armbar much tighter and harder to escape that I learned from UFC fighter Oleg Taktarov.
A Simple Drill to Make Your Guard Much Harder to Pass- Stephan Kesting
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A simple drill to make your guard much harder to pass in BJJ, Judo and submission grappling.
Advanced Drill to Develop Your Open Guard
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A drill by Emily Kwok to make your open guard movements fast & instinctive.
Advanced Knee Cut Pass Variations – Daniel Frank
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Watch a series of Advanced Knee Cut Pass Variations by Daniel Frank (playlist: 5 videos Knee cut pass from open guard, Full speed knee cut from open guard, The knee cut side switch, Triangle from the...
Against the cage takedown
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Learn how to take your opponent down when pressing him against the cage.
Agility Ladder Drills
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Brad Wolfson demonstrates 5 Agility Ladder drills to incorporate into your warmup routine to improve movement and footwork
Alliance drills passes to Classical music
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David Guillent and Farfan drilling and getting ready for this weekend's Fight2Win Pro Good drill. from @alliancejiujitsueastlake - Professor @thedavidguillentjj and professor @j_fa...
Amazingly beautiful Takedown
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This is definitely a Takedown you will want to learn
Anderson Silva’s Rubber Band Guard Drill
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3rd degree BJJ black belt Anderson Silva shows his son Gabriel an interesting BJJ guard drill with some rubber bands.
Andre Galvao – Uchi mata variation
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Andre Galvao shows an Uchi Mata variation especially modified for Jiu Jitsu.
André Galvão: Jiu Jitsu Drilling Concepts
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André Galvão's shares insights on drilling and Jiu Jitsu as a sport
Ankle Pick Takedown
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Very effective takedown which can be very hard to counter if properly executed
Are You Shrimping The “Wrong” Way? – Jason Scully
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In this video Jason Scully talks about how he feels many grapplers shrimp inefficiently and are not taking advantage of the drilling opportunity to develop a very necessary skill. He talks about his take on the 3 majo...
Arm Drag Flow Drill + Arm Drag to Double Leg Takedown
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Professor Joey Alvarado of Gracie Barra Burbank/Team Crane demonstrating and arm drag flow drill and an arm drag to a double leg take down.
Armbar and Omo Plata Partner Chain Drill- Jason Scully
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Jason Scully from the Grappler’s Guide
Armbar Drills & Back Take
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MUST KNOW! These are excellent techniques for guard work