Drills
Firas Zahabi – Transitions Concept – Organizing Hooks
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Firas Zahabi teaches how to flow from one Guard to the next. Do this drill after practice and you will find yourself transition quickly to new positions during sparring.
Great Drill For Improving De La Riva Hip Movement – Queixinho
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De La Riva drill for hip movement by Osvaldo "Queixinho" Moizinho Drill da De La Riva para movimentação de quadril || @caioterrabjj || @queixinhobjj || #jiujitsubrasiloficial #ji...
Kurt Osiander’s Move of the Week – Movement Drill
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Kurt Osiander's Move of the Week - Movement Drill.
Rolling Knee bar Takedow
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BJJ Black Belt Karl Nemeth shows a Rolling knee bar Takedown
3 BJJ Solo Drills for Guard Passing and When to Use Them – Nick Albin
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These 3 BJJ movements are incredibly helpful for developing a nasty Guard passing game in Brazilian Jiujitsu.
Side to Side Transition Drill
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Soulcraft head instructor, Brad Wolfson, demonstrates a movement drill to help transition from side to side on your opponent.
Some nice drills from the AoJ
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morning drills at the AoJ #LUTABONITO || morning drills with Mason ---> www.artofjiujitsu.com || fazendo posiçao com o Mason A video posted by MENDESBROS (@mendesbros) on May ...
DRILL: Passing Butterfly Guard with Leg Weave
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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea. Kris is also the BJJ coach for Team Posse MMA, ...
Guard Retention Drills – Eddie Bravo
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Eddie Bravo provides an insight into guard retention drills done at 10th planet hq #Dday #8to4GuardRetentiondrills A video posted by Eddie Bravo (@eddiebravo10) on May 9, 2016 at...
7 Basic Guard Recovery Drills
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
Omoplata Drill Sequence
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a drilling sequence for the Omoplata. The Omoplata can be a difficult position/submission for people to understand.
Wrestling technique – Fake single to high crotch
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Long Island MMA wrestling coach Kyle Cerminara shows a fake single to a high crotch
The Death roll Takedown – Rafael Oliveira
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Rafael Oliveira, AOA athlete, shows us The Death roll takedown
Against the cage takedown
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Learn how to take your opponent down when pressing him against the cage.
Berimbolo & Long Step Pass vs DLR Drills
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Insteresting ideas to incorporate while Drilling the Berimbolo and the Long Step Pass vs the De la Riva
Knee Slice/Cut Pass GuardPassing Drill – Kent Peters
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ZombieProofBJJ Gi Techniques: Knee Slice/Cut Pass Drill by Kent Peters
Four Point Drill with Marcos “Yemaso” Torregrosa
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A drill sequence that will keep you fast, in balance and moving as sharp as you can be
Cyclical Flow Drill: Arm-bar to Omoplata to arm-bar!
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Interesting submission drill
TYPICAL JUDO CLASS DRILLS
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The kind of drills/ Uchikomis found in a regular Judo class.
Wrestling – Clearing a post
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Do you know how to clear a post in Wrestling?
