Submissions

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The MUFFLER” Submission! VAGNER ROCHA just hit it!

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How to execute what I call "The Muffler". Its a suffocation technique where you control your opponents arms and then cover the mouth and nose of your opponent. I also show what I call "the Slingshot" which is a tech...

Game Changing Grip Detail on Rolling Bow and Arrow Choke for BJJ

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A little change to the rolling bow and arrow can see your submission percentage go right up!

Sliding Collar Squeeze That Puts Them To Sleep Fast

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From Nic Gregoriades: This is a variation on the classic Okuri Eri Jime (sliding collar squeeze) that is so powerful I accidentally choked one of my friends unconscious with it at a seminar I taught recently. I wan...

The Body Triangle Submission – David Morcegao

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Holding and attacking the back with the body triangle, stopping their escape, and tapping them with it, all the info all in one place. Whether they're face up or face down they're gonna feel it.

Demian Maia’s Body Triangle Collar Choke

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ADCC champion Demian Maia shows a nasty choke set up with a tight body triangle that puts a lot of pressure on your opponent. The important detail is to bring the elbow in and squeeze your legs on your oppnent's l...

Back take from the 50 50 with choke – Andre Galvao

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Back take from the 50 50 with choke - Andre Galvao

How To Set Up A Triangle Armbar From Back Mount | Evolve

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Bruno Pucci from the EVOLVE Fight Team demonstrates how to set up a triangle armbar from back mount.

How To Transition From Bow and Arrow To Reverse Triangle

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Bow & Arrow Attempt To Reverse Triangle - ZombieProofBJJ (Gi).

How To Do A Lapel Choke From The Back | Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Back-take via collar drag – Renzo Gracie

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When your opponent opens your guard and bullfights in search of side control, you can control their collar, thus controlling their moves and attacking too. It's what Renzo Gracie teaches in this special lesson about t...

How To Do A Rear Naked Choke | Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

2 Quick Backmount Hacks that will help you keeping the Position

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In this Video Andreas shows how to maintain Control in Backmount when your opponent tries to Shoulderwalk Escape. The second part is about using the Half Power Nelson Grip to keep your Opponent from turning into you y...

Ezequiel from the Back- Renzo Gracie

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When you control your opponent from their back and they try to block your rear naked choke or collar choke, a good opportunity arises to shift to an ezequiel choke. Key points that Renzo stresses: Control you...

Do People Escape Your Back Mount ? Use this BJJ Choke Setup

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Here is a great Gi based Choke setup for Brazilian Jiu-jitsu when you have Back Mount but are losing the position, or are letting the person escape in a calculated way. The video for today was inspired by a recent...

How To Set Up The Famous Rickson Gracie Rear Naked Choke- Henry Akins

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Rickson Gracie is known for his Mata Leao (rear naked choke) and his armbar. One of his top students Henry Akins experienced this technique first hand from Rickson himself and shows us some great details. Henry Aki...

Using a Sloppy Face Choke To Set Up a Deep Rear Naked Choke

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Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such as BJJ Black Belt World Champions Rafael Lovato Jr., Tarsis Humphries, Amaury Bitteti, Alexandre ‘Xan...

4 Rolling Back Attack Submissions

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Four Rolling Back Attack Submissions

Belly Down Back Mount – Nick Albin

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One of my favorite positions in BJJ is the Belly Down Back Mount. To me, I think it's easily one of the worst if not THE WORST position in Brazilian Jiu-jitsu. From a fight that involves punches, it's incredibl...

Renzo Gracie Back Take: Spread the Chicken

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Learn how to apply Renzo Gracie’s favorite way to finish from the back. This is a submission set up that he used countless times in his competitive Jiu-Jitsu career and his MMA fights. It all starts with a back tak...

How To Do An Armbar From The Back | Evolve

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

I Can’t Choke from Back Mount (They Have Strong Grip On My Sleeve)

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Do you ever get to Back Mount in BJJ but are unable to finish the choke because someone is gripping onto your gi and you're unable to free your other hand? This is a common issue with Brazilian Jiu-jitsu in the gi....

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