Master the armbar with world-renowned instructor and one of Renzo Gracie’s first American students, Karel “The Silver Fox” Pravec.
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Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu. Breakthrough your opponents’ defenses and control them with these concepts for slowing down ...
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If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before with Lisboa’s tips on countering the most common defensive strategies – develop continuous attack...
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If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before with Lisboa’s tips on countering the most common defensive strategies - develop continuous attack...
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Master the armbar with the most decorated black belt competitor in IBJJF history, Marcus “Buchecha” Almeida. Apply secret, elite-level concepts from Buchecha’s arsenal to transform your armbar from average to aw...
