TECHNIQUE

Brazilian Jiu-Jitsu Champion Gamal Hassan from the EVOLVE Fight Team demonstrates how to do a lapel choke from the back.

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, Evolve MMA is the top rated BJJ gym in Singapore.