Double Leg
Single leg to Double Leg – Dan Gable
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Dan Gable teaching a re-shot: catching opponent in a front head lock, attacking one leg, then switching to a double
Blast Double From Butterfly Guard by Jon Satava
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The Most Up To Date Video Instructional On Using The Butterfly & Single Leg X Guards To Sweep & Submit Everyone. Constantly off balance and attack from the butterfly guard, one of modern no-gi’s most imp...
Underhook Wrist Leg Attack Setup – Cary Kolat
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Cary Kolat teaches his Underhook Wrist Control setup for High Crotch and Double Leg.
Wrestling Shooting Single to Double Legs Effectively in BJJ – Lyubo Kumbarov
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Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is here filmed by the Warrior Collective giving a tutorial on how to effectively shoot single to double l...
J’Den Cox Modifies the Double Leg Takedown for Your BJJ Game
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J'Den Cox demonstrates The Double Leg Takedown. Learning this will greatly enhance your Jiu Jitsu and Wrestling skills. This is a clip off of his new instructional series "Dynamic Takedowns for BJJ." J'Den Cox is ...
Over-Under To Double Leg by Zack Esposito
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Keep your opponent off guard with NCAA Champ, Zack Esposito’s COMPLETE Over-Under System! Learn a proven system that applies to all grappling sports. Associate Head Coach of the legendary Oklahoma State Universi...
Double Leg into Sidecontrol – Cary Kolat
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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.
Underhook Knee Drop To Backside Double Leg Takedown From CJ Brucki
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Underhook Knee Drop To Backside Double Leg Takedown.
Slingshot Double Leg – Kent Peters
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: Slingshot Double Leg (My love of the high crotch takedown makes this technique fit perfect into my game, check out the high crotch takedown if you find this awkward)
NEVER get Guillotined off the DOUBLE Leg
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To defend the guillotine, you need to have this cartwheel skill. There are a few good drills in this video that can develop your skill and technique.
Triceps Low Level Duck Under To Double – Cary Kolat
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Cary Kolat teaches his Triceps Low Level Duck Under To Double
How to properly execute a double leg takedown with a Big 10 Champion
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BIG 10 Champion Mario Gonzalez and 7x World Champion Rodrigo "Comprido" demonstrating how to properly execute a double leg takedown.
How To Set Up Bendo’s Blast Double Off the Stage on AJ Agazarm
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Ben Henderson blasts AJ Agazarm off the stage at Polaris Pro 6. There is no denying that Henderson's level change, head position and drive step/through is on point!
Drive Across To The Double by Ben Askren
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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...
Blast Through The Guillotine Choke With A Double Leg Takedown – Nick Albin
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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The Standing Guillotine Choke can be a nasty subm...
Double Leg Drill – Renzo Gracie Wrestling
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Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • Penetrate • Step Up • Penetrate Again at an angle Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • ...
Double Leg Takedown from an Underhook – John Fisher
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Demonstration of an double leg takedown initiated from an underhook.
Stop a Wrestler’s Double-Leg Takedown w/ Firas Zahabi
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World-renowned MMA Coach, Firas Zahabi, shows a very slick double-leg takedown defense that works at the highest level.
Turn back and shoot Double Leg by Joao Assis
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Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis. Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009. Learn how to u...
A small tip to MASSIVELY improve your Double Leg Takedown
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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....
BJJ Scout: Khabib Nurmagomedov Study Pt 2 – Future Matchups
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BJJ Scout: Khabib Nurmagomedov Study Pt 2 - Future Matchups
