wrestling
Duck Under Spin Down by Erik Paulson
1.48K Views0 Comments0 Likes
Use Paulson’s systematic approach to combination takedowns that ensure you are on top once the battle hits the floor. Dominate with tie-ups that keep your opponent off balance and unready to defend your offensiv...
Intro to Wrist Wrestling by Brett Pfarr
828 Views0 Comments0 Likes
Never Be Out Of The Match By Developing Systematic Scrambles That Will Have You Fighting Out Of Tough Positions And Turning The Tables With Reversals With NCAA All-American Brett Pfarr. Master the Cross Ankle Sc...
Low Single Defense – Kickout by Hayden Zillmer
789 Views0 Comments0 Likes
Stop Your Opponent's Shots With These Counter Wrestling Techniques From All-American Hayden Zillmer Develop impenetrable brick wall defense with NCAA All-American Hayden Zillmer - learn creative scrambling optio...
Snap and Go Behind Drill For Front Headlocks by Dan Vallimont
1.04K Views0 Comments0 Likes
Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
Hammer Lock With Legs by Zain Retherford
2.24K Views0 Comments0 Likes
Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford! Turn o...
Underhook Setups by Zach Sanders
1.84K Views0 Comments0 Likes
4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Underhook Knee Tap by Jacob Kasper
2.71K Views0 Comments0 Likes
Use Dominant Underhook Takedowns With 2-Time NCAA All-American Jacob Kasper As He Lays Out His Battle-Tested Approach To Dominating With Underhooks! Learn efficient methods to obtain the Underhook that will keep y...
Cross Knee Pick From Front Headlock by Dan Vallimont
946 Views0 Comments0 Likes
Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
Swim to High Crotch by Zach Sanders
764 Views0 Comments0 Likes
4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Sag Body Lock Takedown (Down & Through Finish) by Pat Smith
1.35K Views0 Comments0 Likes
Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points. Get a hold of the competition and setup dynamic Greco-Rom...
Inside Leg Grab Takedown by Dustin Schlatter
1.70K Views0 Comments0 Likes
Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Finishing A High Crotch On The Mat by Dan Vallimont
972 Views0 Comments0 Likes
The Russian Tie Formula: Savage Tie Ups, Takedowns, And Throws. 10% OFF WITH DISCOUNT CODE “BJJEE”. NCAA Finalist And Freestyle Machine Dan Vallimont Shows How To Dominate From The Feet With Russian Ties And Eff...
Keys To The Duck Under Takedown by John Smith
1.15K Views0 Comments0 Likes
Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach. Score more takedowns than ever with this complete tak...
Sit Out, Turn In by Jon Morrison
1.50K Views0 Comments0 Likes
Learn Effective Escapes And Reversals From EVERYWHERE! This Bottom Wrestling System From DMV RTC Head Coach Jon Morrison Is A Bulletproof Guide To Bottom Wrestling Success. Master the inside leg stand up to provid...
Inside Wrist Control to Single Leg Takedown by Chris Perry
837 Views0 Comments0 Likes
Use fundamentals of these Control Ties to break opponents down before you take them down, with insider tips from 2-Time NCAA Champ Chris Perry! Use an innovative approach to control your opponent with underhooks...
Front Headlock to PANCAKE by Brandon Wright
996 Views0 Comments0 Likes
Master the Battle-Tested Takedown Strategies of Two-Time Division-2 National Champion Brandon Wright! The front headlock is one of the most highly utilized positions in all of grappling and Wright has a formula fo...
Collar Tie Fireman’s Carry to Tech Fall by Nazar Kulchytskyy
1.20K Views0 Comments0 Likes
Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...
Circle to Ankle Pick by Dan Vallimont
862 Views0 Comments0 Likes
Attack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan! Attack left and right for takedowns from the underhook, one of the strongest tie-ups in wrestling!
Misdirection Single to Double by Dustin Schlatter
1.66K Views0 Comments0 Likes
Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Underhook Chain Wrestle to Headlock by Nazar Kulchytskyy
901 Views0 Comments0 Likes
Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...
