Added by on October 23, 2020

Use fundamentals of these Control Ties to break opponents down before you take them down, with insider tips from 2-Time NCAA Champ Chris Perry!

  • Use an innovative approach to control your opponent with underhooks, inside wrist control, and head/wrist control – learn to apply each control tie to land your favorite takedowns like the single leg, double leg, high crotch, and MORE.

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