wrestling
Double Leg Defense 4 by Nick Rodriguez
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Learn grappling-specific techniques that utilize strong wrestling techniques to keep you ahead of the competition! No experience required, Rodriguez makes each tactic easily adapted regardless of your level - fi...
Turn back and shoot Double Leg by Joao Assis
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Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis. Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009. Learn how to u...
Snap and Go Behind Drill For Front Headlocks by Dan Vallimont
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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
Inside Leg Grab Takedown by Dustin Schlatter
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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Front Headlock to PANCAKE by Brandon Wright
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Master the Battle-Tested Takedown Strategies of Two-Time Division-2 National Champion Brandon Wright! The front headlock is one of the most highly utilized positions in all of grappling and Wright has a formula fo...
Hammer Lock With Legs by Zain Retherford
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Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford! Turn o...
Misdirection Single to Double by Dustin Schlatter
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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Intro to Inside Tie by Zach Sanders
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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Fake Snap/Elbow Pass to Ankle Pick by Dan Vallimont
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Attack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan! Attack left and right for takedowns from the underhook, one of the strongest tie-ups in wrestling!
Shifflet (From Front Headlock) by Sean Russell
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Shoot and Score With Precision Takedown Technique From NCAA All-American Sean Russell. Attack the takedown and score with D1 All-American and 4-Time Georgia State Champion Sean Russell - master the art of attack...
Sit Out, Turn In by Jon Morrison
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Learn Effective Escapes And Reversals From EVERYWHERE! This Bottom Wrestling System From DMV RTC Head Coach Jon Morrison Is A Bulletproof Guide To Bottom Wrestling Success. Master the inside leg stand up to provid...
Underhook Setups by Zach Sanders
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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Front Headlock Elbow Pass to Ankle Pick by Dan Vallimont
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Learn all the right ways to stay in position and create the action you want to happen. Clear and counter out of all the most common and stubborn positions, including underhooks and two-on-ones - attack systemati...
Standing Leg Locks by Erik Paulson
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Use Paulson’s systematic approach to combination takedowns that ensure you are on top once the battle hits the floor. Dominate with tie-ups that keep your opponent off balance and unready to defend your offensiv...
Double Unders High Level Twist Takedown by Pat Smith
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Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points. Get a hold of the competition and setup dynamic Greco-Rom...
Swim to High Crotch by Zach Sanders
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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont
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Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont! Lay a solid foun...
Underhook Chain Wrestle to Headlock by Nazar Kulchytskyy
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Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...
Keys To The Duck Under Takedown by John Smith
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Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach. Score more takedowns than ever with this complete tak...
Moving My Opponent by Thomas Gilman
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Move Your Next Opponent All Over The Mat With This Precise Hand Fighting and Scoring System From World Silver Medalist Thomas Gilman. Develop a relentless collar tie game with World Silver Medalist, Thomas Gilman....
