wrestling
Low Single Defense – Kickout by Hayden Zillmer
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Stop Your Opponent's Shots With These Counter Wrestling Techniques From All-American Hayden Zillmer Develop impenetrable brick wall defense with NCAA All-American Hayden Zillmer - learn creative scrambling optio...
Front Headlock to PANCAKE by Brandon Wright
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Master the Battle-Tested Takedown Strategies of Two-Time Division-2 National Champion Brandon Wright! The front headlock is one of the most highly utilized positions in all of grappling and Wright has a formula fo...
Finishing A High Crotch On The Mat by Dan Vallimont
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The Russian Tie Formula: Savage Tie Ups, Takedowns, And Throws. 10% OFF WITH DISCOUNT CODE “BJJEE”. NCAA Finalist And Freestyle Machine Dan Vallimont Shows How To Dominate From The Feet With Russian Ties And Eff...
Moving My Opponent by Thomas Gilman
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Move Your Next Opponent All Over The Mat With This Precise Hand Fighting and Scoring System From World Silver Medalist Thomas Gilman. Develop a relentless collar tie game with World Silver Medalist, Thomas Gilman....
Turn back and shoot Double Leg by Joao Assis
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Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis. Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009. Learn how to u...
Intro to Inside Tie by Zach Sanders
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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Underhook Knee Tap by Jacob Kasper
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Use Dominant Underhook Takedowns With 2-Time NCAA All-American Jacob Kasper As He Lays Out His Battle-Tested Approach To Dominating With Underhooks! Learn efficient methods to obtain the Underhook that will keep y...
Single Leg Shot Recovery (Front Headlock) by Hayden Zillmer
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Stop Your Opponent's Shots With These Counter Wrestling Techniques From All-American Hayden Zillmer. Develop impenetrable brick wall defense with NCAA All-American Hayden Zillmer - learn creative scrambling option...
Cross Knee Pick From Front Headlock by Dan Vallimont
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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
Front Headlock Elbow Pass to Ankle Pick by Dan Vallimont
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Learn all the right ways to stay in position and create the action you want to happen. Clear and counter out of all the most common and stubborn positions, including underhooks and two-on-ones - attack systemati...
Fake Back Hook Finish to The High Crotch by Dan Vallimont
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Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont! Lay a solid foun...
Underhook Circle Sag to Throw By by Pat Smith
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Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points. Get a hold of the competition and setup dynamic Greco-Rom...
Inside Leg Grab Takedown by Dustin Schlatter
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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Collar Tie Fireman’s Carry to Tech Fall by Nazar Kulchytskyy
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Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...
Snap and Go Behind Drill For Front Headlocks by Dan Vallimont
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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
First Side Control Entry by Josh Barnett
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Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wrist lock. The double wrist lock is a kimura variation, that you can supercharge with these catc...
Circle to Ankle Pick by Dan Vallimont
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Attack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan! Attack left and right for takedowns from the underhook, one of the strongest tie-ups in wrestling!
Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont
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Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont! Lay a solid foun...
Inside Wrist Control to Single Leg Takedown by Chris Perry
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Use fundamentals of these Control Ties to break opponents down before you take them down, with insider tips from 2-Time NCAA Champ Chris Perry! Use an innovative approach to control your opponent with underhooks...
Hammer Lock With Legs by Zain Retherford
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Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford! Turn o...
Using the Snap Down by Mike Demko
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The Cobra Choke made its impact on the world of catch wrestling and now BJJ Black Belt and Catch Expert Mike Demko is here to make it a valuable part of your arsenal. Mike teaches unique ways to snag the Cobra g...
