wrestling
Hammer Lock With Legs by Zain Retherford
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Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford! Turn o...
Underhook Knee Tap by Jacob Kasper
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Use Dominant Underhook Takedowns With 2-Time NCAA All-American Jacob Kasper As He Lays Out His Battle-Tested Approach To Dominating With Underhooks! Learn efficient methods to obtain the Underhook that will keep y...
Moving My Opponent by Thomas Gilman
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Move Your Next Opponent All Over The Mat With This Precise Hand Fighting and Scoring System From World Silver Medalist Thomas Gilman. Develop a relentless collar tie game with World Silver Medalist, Thomas Gilman....
Inside Leg Grab Takedown by Dustin Schlatter
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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Single Leg Takedown Cutback Finish by Dustin Schlatter
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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Misdirection Single to Double by Dustin Schlatter
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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Underhook Setups by Zach Sanders
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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
First Side Control Entry by Josh Barnett
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Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wrist lock. The double wrist lock is a kimura variation, that you can supercharge with these catc...
Intro to Inside Tie by Zach Sanders
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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Sag Body Lock Takedown (Down & Through Finish) by Pat Smith
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Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points. Get a hold of the competition and setup dynamic Greco-Rom...
Collar Tie Fireman’s Carry to Tech Fall by Nazar Kulchytskyy
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Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...
Arm Drag to Far Hip by Daniel DeShazer
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Get To Work From The First Whistle With An Effective Approach That Will Help You Generate Offense And Rack Up The Points With Daniel DeShazer! Learn a complete playbook on Takedowns that are both exciting and EF...
Using the Snap Down by Mike Demko
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The Cobra Choke made its impact on the world of catch wrestling and now BJJ Black Belt and Catch Expert Mike Demko is here to make it a valuable part of your arsenal. Mike teaches unique ways to snag the Cobra g...
Shifflet (From Front Headlock) by Sean Russell
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Shoot and Score With Precision Takedown Technique From NCAA All-American Sean Russell. Attack the takedown and score with D1 All-American and 4-Time Georgia State Champion Sean Russell - master the art of attack...
Standing Leg Locks by Erik Paulson
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Use Paulson’s systematic approach to combination takedowns that ensure you are on top once the battle hits the floor. Dominate with tie-ups that keep your opponent off balance and unready to defend your offensiv...
Double Unders High Level Twist Takedown by Pat Smith
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Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points. Get a hold of the competition and setup dynamic Greco-Rom...
Turn back and shoot Double Leg by Joao Assis
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Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis. Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009. Learn how to u...
Swim to High Crotch by Zach Sanders
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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Intro to Wrist Wrestling by Brett Pfarr
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Never Be Out Of The Match By Developing Systematic Scrambles That Will Have You Fighting Out Of Tough Positions And Turning The Tables With Reversals With NCAA All-American Brett Pfarr. Master the Cross Ankle Sc...
Double Leg Defense 4 by Nick Rodriguez
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Learn grappling-specific techniques that utilize strong wrestling techniques to keep you ahead of the competition! No experience required, Rodriguez makes each tactic easily adapted regardless of your level - fi...
Single Leg Shot Attacker by Joao Assis
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Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis. Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009. Learn how to u...
