Footlocks/ Kneebars
Nice Knee Lock From Half Guard – Mario Barbosa
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Lucas Leite shares great video of a knee lock setup from half guard! @mario_barbosa1 showing some nice knee lock from half guard ... @mario_barbosa1 mostrando um leg lock da meia...
20 entries to straight footlock – Justen Hamilton
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Here are 20 entries to the ashi garami position for Brazilian jiu-jitsu, no-gi jiu-jitsu, and submission grappling. The ashi garami (leg entanglement) position is a great base to develop your footlocks and provides a ...
20 entries into Honeyhole
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Here are 20 entries to the inside sankaku position for no-gi jiu-jitsu and submission grappling. The inside sankaku (inside triangle) position is perhaps the best position for finishing one of the most powerful submis...
Caio Terra Foot Lock from De La Riva Guard
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This is a technique I've seen Caio Terra play numerous times in the past few years. He sets up this foot lock from De La Riva guard. Caio plays it in both Gi and No Gi, and has set it up on several opponents including...
Clean Escape from Lockdown to Kneebar – Keith Cavanagh
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Cool drill demonstrating escape from Lockdown and capitalizing a kneebar Watch this clean escape from lockdown to kneebar from @keithkavanagh ????????#leglocks #leglockynow #nogi...
Omoplata Counter to Heel Hook – Bill Cooper
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Omoplata Counter to Heel Hook by Bill Cooper
Smooth Kneebar Sweep From Open Guard – Rustam Khabilov
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Take a look at this smooth kneebar sweep from open guard shown by UFC lightweight standout and Combat Sambo World Champion Rustam Khabilov.
Banana Split Tutorial
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Learn one of the most nasty submissions ever which will give your opponent one of the worst feelings he has ever felt before tapping
Garry Tonon Foot Lock and Guillotine Concepts
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Garry Tonon a standout competitor for Team Renzo Gracie shows a concept that will help get more finishes with leg locks and guillotines.
Knee On Belly Escape To Footlock
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ZombieProofBJJ NoGi Technique: Knee On Belly Escape To Footlock (For purple belt and below you DO NOT have a slicer to worry about and you can skip the footlock and chase leg drag).
Leg Lock Prevention – Ken Primola
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This is a how to video for leglock prevention by Ken Primola
Savage Ankle Lock vs Basic Ashi Escape Attempt – Kent Peters
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Savage Ankle Lock vs Basic Ashi Escape Attempt !
Lapel Toe-hold (foot-lock with a gi)
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Ouch, that looks painful and tight
Windshield Wiper From Half Guard To Footlock- Gile Huni
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Windshield wiper from half guard to foot lock- Guillaume (Gile) Huni, BJJ black belt and head instructor of Kimura BJJ in Belgrade, Serbia. www.bjjkimura.rs
Dean Lister’s Knee Compression Defense
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Dean Lister's Knee Compression Defense
Footlock Manifesto – Aleksandar Rajacic
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MMA fighter and Metamoris Challenger winner, Aleksandar Rajacic teaches you his favorite straight footlock attacks for all different positions. This instructional is great for all practitioners looking to add the stra...
Understanding Heel Hooks – Gustavo Gasparin
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MMA leach's 5th part of leglock bible focuses on heel hooks.
The IBJJF Legal Leglocks (and How to Do Them
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A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki.
Kimura Trap / Kimura Lock Down to Leg Locks – David Avellan
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Josh "Star-Lord" Leduc put up a video showing this easy transition, so I had to put up my take on it and add it to the Kimura Trap System. The beauty is it's so simple to do, and the opponent is so distracted ...
Straight Ankle Lock And Counter Against Common Escape
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The straight ankle is a must have for every grappler. It is a fundamental technique that can set the stage for other more advanced leg locks later on.
Leg Trap Pass and Knee Bar – Dominik Artuković
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Professor Artuković started with Judo in 2001 and added Sambo in 2003. In 2005 he went to his first Jiu-Jitsu seminar. Later he trained one year in Brazil at "Nova Geração". 2009 he founded the team "Arte Suave Stuttg...
