Footlocks/ Kneebars
Heelhook From half guard – Vinny Magalhaes
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check out this sick heelhook from Vinny Magalhaes Check out this sick #heelhook from @xguard athlete @vinnymma @adccsubmission 2015 #stuartcooperfilms #XGuardBrand #ufc #adcc #leglocks #vi...
The definitive guide for trucking and ninja rolling
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Never done the ninja roll or entered the truck? Here's a few ways for you to get familiar with the positions!
The IBJJF Legal Leglocks (and How to Do Them
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A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki.
Toe Hold Counter From Inside Omoplata & Pass: Rodrigo ‘Comprido’ Medeiros
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Composed, calculated, charismatic, and colorful are words that come to mind when one thinks of Rodrigo "Comprido" Medieros. Just before the 2015 IBJJF Pan Ams, the multiple time World Champion stopped by JJM HQ, much ...
Toe Hold From Top Open Guard
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Finish the fight right away with this strong Toe Hold submission from the Open Guard
Leg Trap Pass and Knee Bar – Dominik Artuković
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Professor Artuković started with Judo in 2001 and added Sambo in 2003. In 2005 he went to his first Jiu-Jitsu seminar. Later he trained one year in Brazil at "Nova Geração". 2009 he founded the team "Arte Suave Stuttg...
How to Solidify and Tighten Loose Leglock Positions
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e techniques to tighten up and solidify your leglock submissions regardless of whether you're using Ashi Garami, the 411, Outside Ashi, 50/50 or any other lower body submission.
Zarlock – Serbian Footlock
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Innovative footlock with origins from Serbia...
Honey own flow – Garry Tonon
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watch some 10th planet guys practice a drill thought to them by Garry Tonon at a seminar last year and uniquely named by 10th Planet Guru Eddie Bravo Honey own flow from @garryto...
Inverted De la Riva to Knee bar – Felipe Pena
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Inverted De la Riva to knee bar by Felipe Pena
Outside In Calfslicer
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Calf slicer from the 50/50 position which can also be hit from top de la Riva
Toe Hold from Upside Down Guard- Andre Galvao
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This technique is very similar to a knee bar. The biggest difference is the starting position, with your opponent on his knees. You can finish with either a kneebar or a toehold.
Dean Lister’s straight ankle lock & counter
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Check out Dean Lister's straight ankle lock & counter
Foot lock secrets with Master Ricardo Cavalcanti and Gokor Ambaryan
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Foot lock secrets with Master Ricardo and his instructor GOKOR Ambaryan direct from Las Vegas at RENZO GRACIE TRAINING CENTER
Heel hook from omoplata
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Fake an Omoplata and submit right away on a Heel Hook.
Taza Foot, Cummings Butterfly & Inside Triangle HeelHook Foot Positions – Kent Peters
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Heelhooks Explained: Taza Foot, Cummings Butterfly, Inside Triangle ☠️
20 Entries to The Truck – Geovanny “Freakahzoid” Martinez
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Geovanny "Freakahzoid" Martinez - Black Belt under Eddie Bravo shows how to get into The Truck position. The Truck is a big part of his game. It's a staple of the 10th Planet system and is a very high percentage dead ...
Guillotine The Foot -Leo Vieira
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Leo Vieira teaches a very unusual leg attack, a guillotine on the foot. Check it out!
Matt Arroyo – Slick Heel hook/Ankle Lock
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Watch as Matt Arroyo shows how to get a slick ankle lock or heel hook of your choice when someone is trying to get back to guard!
How to safely teach heel hooks/leg locks to beginners- Josh Robinson
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Josh Robinson talksa bit about this and an approach to how you can start your leg lock game early, safely and responsibly. Just like you would any other submission
