Footlocks/ Kneebars
Shin on Shin Guard Sweep to the Straight Footlock
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David Morcegao goes in depth on this Shin on Shin Guard Sweep to the Straight Footlock, showing all the little details that you need to be successful.
Making Foot Locks more Effective
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Bruno Amorim, BJJ Black Belt, gives a tutorial on some essential details on how to make your foot locks more effective.
Gyaku Sankaku to Backside 50 50 by Craig Jones
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Learn the system Craig Jones uses to combine triangle chokes and leg locking into a devastatingly dangerous submission game. See how to lock on triangles from everywhere and create the most leverage possible for...
How to Apply a SUPER TIGHT Ankle Lock, with Elliott Bayev
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How to make your ankle lock submission technique so tight that that your opponent is tapping out before you've even finalized the leg lock position. Show by Elliott Bayev,
Knee Bar Setup by Mikey Musumeci
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How To Defend The Leg Drag Going To The Straight Foot Lock by Mikey Musumeci. From The Man With The Most Footlock Submissions At Worlds – 3 Years Running & Most Winning Gi Grappler In History. The Three-Time IBJJ...
How to safely teach heel hooks/leg locks to beginners- Josh Robinson
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Josh Robinson talksa bit about this and an approach to how you can start your leg lock game early, safely and responsibly. Just like you would any other submission
Footlocks: When Do You Control Both Legs, and Which Leg Do You Attack?
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When do you control both legs in a footlock, heelhook, or leglock attack?
Great Transition To A Kneebar – Braulio Estima
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Great Transition To A Kneebar by Braulio Estima
Estima Lock Transition – Brian Ruscio
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Brian Ruscio showed some nice transitions during a humanitarian seminar he did for Team Jay: Jay is a 9 year old Mount Dora boy who has been battling Leukemia.
The Most Efficient Straight Foot Lock by Luiz Panza
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The Most Efficient Straight Foot Lock by Luiz Panza. Luiz Panza is a 2x Black Belt Pan Am Champion. Learn this unique system that Luiz uses to dominate top level competition. Unorthodox one handed foot locks and ...
Leg Lock from the Bottom In 50/50 from Patrick Gaudio
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Sweep and Secure the position with Patrick’s 50/50 passes that transition seamlessly from your sweeps. Develop non-stop attacks from the bottom that will help you secure more finishes – catch your opponent off-g...
BJJ Globetrotter Summer Camp – Attacking the legs Part 4 Luta Livre
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In the part 4 of this series Nico Welko, Luta Livre black belt, continues to show a serie of attacks to the legs, including a spine lock variation.
4 Essential Leg Lock Attacks
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Brazilian Jiu-Jitsu World Champion Bruno Pucci from the Evolve Fight Team teaches 4 essential leg lock attacks. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number o...
Calf slicer from Back mount
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Check out this breakdown on some often overlooked details of the calf slicer from Back Mount.
Leg attacks from the knee shield half guard – Bonus Technique 1 Rhalan Gracie
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Leg attacks from the knee shield half guard - Bonus Technique 1 Rhalan Gracie
Striking to Takedown into Heel Hook Tutorial
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Luke Leasure, gives a tutorial on sequence from striking into a takedown before finishing with a heel hook, check it out.
Straight Kneebar From Standing by Gokor Chivichyan
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Tighten up your attacks with genius mechanics and hidden details that will take your understanding of the lower body submission game to the next level. Learn old school secrets that aren’t on your opponent’s r...
How To Do The Most Powerful BJJ Kneebar by Victor Hugo
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Attack Effective Leg Locks With Victor Hugo As The Most Exciting And Dynamic Ultra Heavyweight Grappler Competing Today Shows His Complete Arsenal Of IBJJF Legal Submissions! Dominate from bottom position with s...
Knee bar from inverted De la riva guard
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A very easy to apply Knee bar from the De la Riva Guard.
BJJ Scout: Gabriel Arges Gi Leglocks Study
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BJJ Scout just released his latest study - it covers Gabriel Arges Gi Leglocks!
