Footlocks/ Kneebars
How to do the Over-Under Kneebar – Stephan Kesting
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How to do the over-under kneeler (aka the dog-bar, aka the Bernardo Faria kneebar) in BJJ and submission grappling.
Tight Knee Bar From Reverse De La Riva- Luiz Panza
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footlock master Luiz Panza shows a nice set up for a knee bar from reverse de la Riva.
Half Guard Leg Knot
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Learn how the Back Step can be used to attack the legs. Aggressive back stepping with posture can against a Half Guard player can be a great way to step up all kinds of leg attacks.
Deep half guard transition into heel hook – Tom DeBlass
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Some competition footage of Tom DeBlass yesterday in the ADCC nationals absolute
Sit Up Guard Pt.2 Knee Bar – Kurt Osiander
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Kurt Osiander's Move of the Week covers Knee Bar from Sit up guard
Footlock/calf slicer with RNC trap – Hugo Fevrier
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A very handy sub combo by Hugo Fevrier
Nasty Heel Hook Counter – Rousimar Palhares
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Palhares is no stranger to using Heel Hooks. Check out what he considers one of the best, nastiest defenses
Leg Lock Drill – Nick Albin
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4 Leg Lock variation drills by Nick Albin aka Chewjitsu. The drills are continuous. Meaning they don't stop. This is a great way to drill to develop faster movement and get a good work out at the same time.
Butterfly Guard Pass to Reverse Heel Hook- Augusto Frota
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Augusto Frota of Frota Academy shows a nasty reverse heel hook when passing the butterfly guard! Reversal heel hook ☠ Works for me, let me know if works for u as well ?...
Ankle Lock vs Z Guard – Tom DeBlass
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Tom Deblass with the swingy leg, ankle confiscation @tomdeblass with the swingy leg, ankle confiscation! Video credit: youtube/oceancountybjjcenter. #showtheart #alltechnique #bjj ...
3 Leg Locks vs Deep Half Guard- Robert Drysdale
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Robert Drysdale shows 3 effective ways to counter the deep half guard waiter sweep with leglocks! A video posted by Robert Drysdale (@robertdrysdalejj) on Jan 4, 2017 at 7:27pm PST
BJJ Scout: Leglock Defense feat. Magalhães , Gordon Ryan, Felipe Pena
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A study on saddle defense tactics.
A Simple SECRET To The Basic FOOTLOCK!
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This is a great little technique that can save you loads of hassle when you grab a great footlock but your partner knows how to counter. Including grabbing your lapel, jumping up on you etc...well this little trick wi...
The 3 Fanciest Leglocks That Actually Work… – Stephan Kesting
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Fancy leglocks from Sambo, Shooto and CSW that actually work!
From Closed Guard To Kneebar – Eduardo Montandon feat. Bernardo Faria
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From Closed Guard To Kneebar by Eduardo Montandon
Toe Hold From 50/50 Guard: Rodrigo “Comprido” Medeiros
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Composed, calculated, charismatic, and colorful are words that come to mind when one thinks of Rodrigo "Comprido" Medieros. Just before the 2015 IBJJF Pan Ams, the multiple time World Champion stopped by JJM HQ, much ...
Outside Foot Lock – Dean Lister
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Footlock Master Dean Lister shows his favorite footlock to use in the gi.
Open Guard Knee-Bar Attack Chain | Jiu Jitsu Brotherhood
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Roger Gracie Black Belt Nicolas Gregoriades demonstrates a high-percentage knee-bar set-up used when passing the open guard. Check out Nic's new website BJJ Building Blocks.
Leg Weave to Smoothest Back Take ever – Eddie Bravo
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Eddie Bravo springs some serious magic!
Back Step Kneebar Modification – Karel Silverfox Pravec
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Karel Silverfox Pravec shows a cool Back Step Kneebar Modification
The AWESOME LEG Lasso LEG BAR Entrance! – Tom Davey
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The AWESOME LEG LASSO Into LEG BAR Entrance...we looked at something similar recently - the lasso into catapult sweep, which is one of my favorites. If you have the time take a look at that video. This one uses a ...
