Footlocks/ Kneebars
Toe Hold From 50/50 Guard: Rodrigo “Comprido” Medeiros
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Composed, calculated, charismatic, and colorful are words that come to mind when one thinks of Rodrigo "Comprido" Medieros. Just before the 2015 IBJJF Pan Ams, the multiple time World Champion stopped by JJM HQ, much ...
20 entries to straight footlock – Justen Hamilton
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Here are 20 entries to the ashi garami position for Brazilian jiu-jitsu, no-gi jiu-jitsu, and submission grappling. The ashi garami (leg entanglement) position is a great base to develop your footlocks and provides a ...
Footlock from DLR – Alberto Serrano
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DLR Footlock | How to BJJ Techniques by Alberto Serrano
Powerful X Guard Leg Locks
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Check out a couple of different setups to powerful leg locks from the X Guard
Behind the Back Toe Hold- Marcel Goncalves
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Check out Marcel Goncalves set up for a behind the back toe hold in competition!
Entry To Eddie Cummings Control (Tony Montana) – Kent Peters
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Kent Peters shows Entry To Eddie Cummings Control
Savage Ankle Lock vs Basic Ashi Escape Attempt – Kent Peters
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Savage Ankle Lock vs Basic Ashi Escape Attempt !
Zarlock – Serbian Footlock
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Innovative footlock with origins from Serbia...
Double Underhook to Leg Lock Weave- Rodrigo Kotait
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Rodrigo Kotait Black belt 3rd degree black belt under Roleta shows an awesome combination that will surprise your opponent!
Worm Guard Pass – Jorge Pereira
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Coral Belt Jorge Pereira teaches us a counter to the De La Riva Gard with Lapel Grip, ending in a footlock submission.
Estima Lock – Knee Bar Attack by Braulio Estima
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Learn And Master The Most Unique Footlocks From The Multiple ADCC And World Champion Who Invented Them. Braulio Estima Is Here To Walk You Through Developing A Lethal, Simple, And Devastating Lower Body Submissi...
Toe Hold from Upside Down Guard- Andre Galvao
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This technique is very similar to a knee bar. The biggest difference is the starting position, with your opponent on his knees. You can finish with either a kneebar or a toehold.
X-Guard Sweep And Finish
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For those who struggle with the X-Guard, have a look at this sweep and submission
Foot lock secrets with Master Ricardo Cavalcanti and Gokor Ambaryan
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Foot lock secrets with Master Ricardo and his instructor GOKOR Ambaryan direct from Las Vegas at RENZO GRACIE TRAINING CENTER
Heel Hook PRESSURE Details – with Dean Lister
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Craig Jones (Team Polaris) Z-Guard Kneebar At Sakuraba Quintet1
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Craig Jones Quintet kneebar Entry BreakDown, Craig Jones BJJ, Sakuraba Quintet1, Brazilian jiu-jitsu
Mount escapes to leglocks – Reilly Bodycomb
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Reilly put together quite a treat for Panda Nation: 9 minutes of instruction on transitioning from your mount escape into a leg attack.
Omoplata to Heelhook – Eddie Cummings
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Omoplata to Heelhook - Eddie Cummings A video posted by Travis Stevens (@judosilencer) on Feb 25, 2016 at 9:04pm PST
Toe Hold From Top Open Guard
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Finish the fight right away with this strong Toe Hold submission from the Open Guard
Leg-Lock Counter (heel-hook)
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Here's a super sneaky little foot-lock counter! Be careful and always use gentle and gradual pressure so you don't hurt your teammate
Heel Hook Seminar 5 – Island Top Team
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The part 5 of Professor Rob's heel hook seminar covers how to spin out of a heel hook without detonating your knee joint, which is actually very important!
