Footlocks/ Kneebars
Transitioning from the toe hold to the heel hook (over/under position)
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Learn how to properly transition from the toe hold to the always feared heel hook.
Kneebar From 5050-Ethan Crelinsten
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Tristar Brown Belt & ADCC Trials Winner Ethan Crelinsten shows a kneebar from 50/50
Zarlock – Serbian Footlock
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Innovative footlock with origins from Serbia...
Side Mount Transition to Foot Lock- Pablo Popovitch
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Side Mount Transition to Foot Lock- Pablo Popovitch
The 3 Fanciest Leglocks That Actually Work… – Stephan Kesting
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Fancy leglocks from Sambo, Shooto and CSW that actually work!
Toe Hold Counter To DLR Guard: Rodrigo “Comprido” Medeiros
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Composed, calculated, charismatic, and colorful are words that come to mind when one thinks of Rodrigo "Comprido" Medieros. Just before the 2015 IBJJF Pan Ams, the multiple time World Champion stopped by JJM HQ, much ...
How to Hit Leg Locks When Caught On Bottom!
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How to defend against strong opponents from full guard and sweep them into leg locks and kneebars - for Gi, no GI BJJ, Sambo and MMA - Demonstrated by BJJ black belt and 74kg 2015 European champion Nam Bisso and BJ...
Shinya Aoki’s Flying Knee Bar | Evolve
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In this video, ONE Superstar Shinya Aoki from the EVOLVE Fight Team demonstrates how to do a flying knee bar. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of ...
Anti Jiu-Jitsu: Leg Locks by Kazushi Sakuraba
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In this Jiu Jitsu Training video, Kazushi Sakuraba teaches Leg Lock Finishes. If you want to learn extremely unique details with this devastating submission check out his series "Anti-Jiu Jitsu." Kazushi Sakuraba i...
Heel hook from omoplata
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Fake an Omoplata and submit right away on a Heel Hook.
Learn the ‘KneeBArges’ Submission from the 50/50 Guard
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Learn the ‘KneeBArges’ Submission from the 50/50 Guard
Leg Lock setup from Passing Open Guard – Chris Mesnard
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Leg Lock setup from Passing Open Guard by Chris Mesnard #Repost @chris_mesnard ・・・ Tony Eduardo, this is for you. @phalanx_usa @tonyeduardo @tonysouzabjj @ryanjensenufc @premiercombatce...
Waiter Half Guard Rolling Back Take (Plus Calf Lock)
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Jason Scully shows a Rolling Back Take from the Waiter Half Guard position plus a Calf Lock
Ankle lock vs Z guard – Tom DeBlass
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Tom DeBlass with the swingy leg, ankle confiscation! @tomdeblass with the swingy leg, ankle confiscation! Video credit: youtube/oceancountybjjcenter. ============ Follow us: @viralbjj #bjjb...
Cool setup for a kneebar from the single leg X-guard – Lee Bown
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Move of the week, single leg X - RDL sweep into kneebar Move of the week, single leg X - RDL sweep into kneebar #alliancebjj #alliancederby #jiujitsu #mma #leglock #bjj A post shared by @leebownbjj on Mar 1...
Mahamed Aly – Knee bar
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Mahamed Aly shows his favorite way to set up a Knee Bar from Back control.
The Best Kneebar Sweep in BJJ
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Today, you will learn how to do the best kneebar sweep in nogi BJJ / grappling.
Back Step Knee Bar- James Puopolo
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This is a Jiu Jitsu submission highlight video with some cool instructional footage on a back step knee bar from Rafael Lovato Jr Black Belt, James Puopolo.
Backstep toe hold
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How good are you really in leg attacks? Check out then this Toe hold submission.
De La Riva Ankle Lock- Santeri Lilius
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Nice set up for the infamous De La Riva ankle lock from Finnish black belt belt Santeri Lilius from Roger Gracie Malaga.
The Outside Heel Hook Master Class By John Danaher
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The foremost leg attack specialist on the planet- John Danaher teaches his outside heel hook to 5x World Champion Bernardo Faria. Watch how Bernardo, who despite being a world champion is a heel hook newbie,...