Footlocks/ Kneebars
Triangle Escape With Leg Lock Finish – Garry Tonon
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In this video Garry shows a triangle choke escape and transitions to a leg lock set up where he can finish either with a heel hook or ankle lock dependent upon the competition rules.
Renzo Gracie’s 100% Success Toe hold From Half guard
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At the World Jiu-Jitsu Expo Seminar, Master Renzo Gracie showed one of his specialties: Toe Hold from half guard against the knee shield. Notice how important it is the block the lower leg. The Most Comprehensive C...
Foot Lock from the Half Guard – Edwin Najmi
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Edwin Najmi teaches a foot lock from the half guard in which he included a personal tweak.
Unravel the Turtle the Eddie Bravo way
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Marvin Castelle 10th planet advanced kid coahc demonstrates how to get to a leglock when your opponent is in turtle quickly and efficiently @gabe_tuttle @da_cerberus A video po...
4 Essential Leg Lock Attacks – Evolve
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
The MOST Dangerous FOOTLOCK – Still Legal at Whitebelt!
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This is a fantastic footlock that is still legal at whitebelt level in competition. *****
Honey Hole Leg Lock Defense Feat. Eddie Bravo
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Eddie Bravo shows a leg defense in the Honey Hole (aka Saddle, aka 411) position.
Suloev Stretch Hamstring Submission – Kneebar from back mount
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A brief breakdown of the Suloev Stretch submission. Named after Amar Suloev, it is a hamstring stretch submission that looks similar to a kneebar and is executed from back mount as your opponent tripods up to escape. ...
Invisible Toe Hold vs Knee Shield- Gustavo Ximu
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Gustavo Ximu Machado, a 3rd degree BJJ black belt shows us a really sneaky and painful way of attacking your opponent's bottom foot from inside the knee shield. Your opponent will have to tap fast or suffer ...
LegLock To Counter the Shoulderlock – Renzo Gracie
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LegLock To Counter the Shoulderlock by master Renzo Gracie Learn from the master @renzograciebjj Thank you @socabjj for visiting us ???????????????? @graciemagazine #teamnogueiradubai #uae #bjj A post s...
Leandro Issa Knee Bar From Closed Guard | Evolve University
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
Garry Tonon Kneebars AJ Agazarm – Should he have tapped?
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Garry Tonon Kneebars AJ Agazarm - Should he have tapped? #f2wpro24 #garrytonon #ajagazarm #jiujitsu #hbhs #grappling #letsroll #ginagi A video posted by Dan Klinge (@danklinge) ...
The definitive guide for trucking and ninja rolling
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Never done the ninja roll or entered the truck? Here's a few ways for you to get familiar with the positions!
Braulio Estima drilling ankle locks with Rafael Lovate Jr and Xande Ribeiro SHOW MORE
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Jiu Jitsu Ankle Locks Featuring Braulio Estima, Rafael Lovato Jr and Xande Ribeiro
Defend an Ankle lock from 50/50 – Garry Tonon
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Garry Tonon shows some techniques and talks about some theories on how to defend an ankle lock form 50/50 position. This video was made in 2016 after Garry's May Seminar at Stout Training Pittsburgh - Team Renzo Gracie.
The Tonon Hug To Leg Attack Options – Kent Peters
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Kent Peters shows The Tonon Hug To Leg Attack Options
Leg Lock and Guillotine concept – Garry Tonon
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Garry Tonon a standout competitor for Team Renzo Gracie shows a concept that will help get more finishes with leg locks and guillotine sat the Pittsburgh seminar a little while back
Rolling Knee Bar From The Back Trap – David Avellan
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When your opponent is turtled, most of us are aware that they can roll for a knee bar if you place your leg in between theirs. But did you know you can roll for a knee bar if you are on top? Most people don't -...
Ankle lock vs Z guard – Tom DeBlass
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Tom DeBlass with the swingy leg, ankle confiscation! @tomdeblass with the swingy leg, ankle confiscation! Video credit: youtube/oceancountybjjcenter. ============ Follow us: @viralbjj #bjjb...
Secrets Of The John Danaher Leg Lock System
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John Danaher is credited for having developed a highly advanced leg lock system for BJJ that is showcased by his students Garry Tonon and Eddie Cummings. BJJ black belt Rob Biernacki breaks down the Danaher leg loc...
