Standing
Duck Under Spin Down by Erik Paulson
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Use Paulson’s systematic approach to combination takedowns that ensure you are on top once the battle hits the floor. Dominate with tie-ups that keep your opponent off balance and unready to defend your offensiv...
Davi Ramos – Flying armbar
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Davi Ramos teaches the flying Arm Bar he used to win the ADCC 2015 finals.
Throwback: Some Stubborn Stand Up From Jacare against Yoel Romero
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Check out this throwback: Stubborn Jacare determined to throw down Yoel Romero
Jacare Souza- Hip Throw & Ankle Pick
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Great throwing combination from World champion Ronaldo Jacare Souza.
Collar Tie Triceps
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Cary Kolat teaches his 3 sec rule for tie-ups changing off from Collar Tie to Triceps Tie
David Taylor Ankle Pick Study Supplement (Raw Footage + Slow Motion)
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David Taylor Ankle Pick Study Supplement (Raw Footage + Slow Motion)
4 Ways To Know If Your Opponent Will Shoot For A Takedown
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In this video, 3x All-American NCAA Wrestler Jon Trenge shows you some surefire ways to know that your opponent is about to shoot for the takedown:
Timing Attacks Opposite Sides – Travis Stevens
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Timing Attacks Opposite Sides by Travis Stevens
Bischof’s reverse drop Seoi nage – Neil Adams
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Former World Champion Neil Adams analyses the amazing the reverse drop Seoi-nage invented by Germany's Ole Bischof.
Jacare Souza- Yoko Tomoe Nage & Passing Butterfly Guard
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Great throwing combinations from World champion Ronaldo Jacare Souza. He also shows a nice way to pass butterfly guard.
A Way to Get the Single Leg Takdown Using the Collar Drag – Alberto Serrano
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This week we take a look into a way to get the single leg takdown using the collar drag
Lapel Single Leg Defense – BJJ Technique by Amaury Bitetti
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Learn how to pass any type of spider guard with a foot on hip. Amaury Bitetti is a Carlson Gracie black belt and Vale Tudo fighter from Brazil who has also fought in the Ultimate Fighting Championship. This is an exce...
Great Throw Against BJJ Guys w/ Low Stance by Olympic Judo Champ Ilias Iliadis
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Judo legend Ilias Iliadis (Olympic champion & 3x world champion) shows a simple takedown that he uses when he goes against Brazilian Jiu Jitsu Fighters. He says that this is a great technique to use when for a ...
Tape Drills by Zach Tanelli
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Win From The Opening Seconds With These Wrestling Strategies And Attacks From Zach Tanelli. Master incredible hand fighting principles and strategies with the head coach of the Columbia University wrestling te...
Set Ups to Double Leg – BJJ Technique by John Combs
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This video shows set ups to double leg BJJ Techniques. John Combs is a highly accomplished black belt competitor representing the Amal Easton affiliation. This is an excerpt from his new release No Gi Gameplan- Tak...
Intro to Inside Tie by Zach Sanders
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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Single Leg Takedown to the Back by Lucas Lepri
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Take the back with precision like 6-time world champion Lucas Lepri, one of the most precise black belts on Earth. Create back takes from top and bottom positions so you can dynamically attack the back from all ...
Pulling Guard To Leglock by Garry Tonon
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In this video, Garry Tonon explains how to do an Ashi Slide for Jiu Jitsu.
Apply the Kouchi Gari – Jimmy Pedro
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Travis Stevens' coach Jimmy Pedro teaches how to apply the Kouchi Gari
Randy Couture Takedown Techniques Breakdown – Sonny Brown
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In this breakdown, bjj black belt Sonny Brown looks at the MMA cage techniques and cage takedowns of Randy Couture. Randy Couture highlights how an accomplished folkstyle and Greco Roman wrestler can transfer those sk...
Sambo Side Circle Throw – Andrey Kalinin
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Combat Sambo European Champion Andrey Kalinin explains how to set up the Side Circle Throw (Yoko Tomoe Nage in Judo). Also, he shows a nice exercise to learn and understand the motion of this throw if you've never tri...
