Transitions
Jiu-Jitsu – Knee on Belly Attacks
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Some high-percentage Knee on Belly attacks and setups. There are so many options from this versatile, transitional position, and these are some of my favorites I find to be useful against a variety of common energies.
How to Use Knee On Belly to Force Movement – Stephan Kesting
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Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka 'Kneemount') position in BJJ.
Firas Zahabi – Knee On Stomach Transitions and Control
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Firas Zahabi shows some Key grips for Knee on Stomach position and two very important transitions along with some key variations
Elbow Control Armbar from Knee on Belly- Nick Bohli
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Nick Bohli | Elbow Control Armbar from Knee on Belly | artofjiujitsu.com
Elbow and knee on chest- Hugo Fevrier
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3rd degree BJJ black belt Hugo Fevrier shows his trademark combo: Exorcism a modified knee on belly. This is a nasty combo and he has tapped a lot of black belts with this in competition.
EBi 6 winner Gordon Ryan explains Side to Knee on Belly to Back
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Gordon Ryan from Brunswick BJJ demonstrates taking the back a knee on belly position.
Double Leg into Sidecontrol – Cary Kolat
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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.
Double Leg Counter – Ruben Rivera
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10th Planet Jiu Jitsu Santa Fe Coach Ruben Rivera shows a nice counter attack game plan when your opponent tries to do double leg Opponents Double Leg➡Whip Over➡Kesure Kesa Gatam...
Berimbolo from Reverse Knee on Belly
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Learn Brazilian Jiu-Jitsu (BJJ) from Luke Rinehart "AKA" The BJJ Ronin in his 90-second Killer BJJ Techniques series.
Belly Bolo – Part I
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Check out the "Belly Bolo", a Berimbolo style rolling back attack from knee on belly
Basic transitions from Knee on Belly – Gustavo Gasperin
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Professor Gustavo Gasperin explains how to maintain the Knee On Belly and how to transition to Mount & Back controls.
3 Most Common Knee Mount Mistakes – Stephan Kesting
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Here are the three most common mistakes in the BJJ knee mount (aka the knee on belly) position.
