Transitions
Knee on belly – Caio Terra
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Caio Terra show how to perform a choke from knee on belly. Black Belt Samir Chantre shows how to transition from knee on belly to the back
The Cross Choke Explained
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Detailed explanation to the Cross Choke plus a bonus Back take from the Knee on belly position when the Choke cannot be finished
Belly Bolo – Part I
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Check out the "Belly Bolo", a Berimbolo style rolling back attack from knee on belly
Knee on belly with hand pin
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Sometimes as you are trying to maintain dominant side control even transitioning to knee on belly can be difficult. Here's an alternative method to maintain control
Jiu-Jitsu Heart Stopper (DO NOT TRY THIS AT HOME)
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Dustin Denes shows how to stop someone’s heart - DO NOT TRY THIS AT HOME - "You destroy him physically, mentally, spiritually..."
Side control to mount + submission
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Check out this combination of movements which starts from the Side control, goes into the Knee on belly and finished with an Ezekiel choke from the mount.
Berimbolo from Reverse Knee on Belly
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Learn Brazilian Jiu-Jitsu (BJJ) from Luke Rinehart "AKA" The BJJ Ronin in his 90-second Killer BJJ Techniques series.
Knee On Belly Drills for Improved Top Game Mobility
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Knee on Belly to Mount- Jeremey Arel
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In this video I show another very important drill that emphasizes the transitions from Knee On Belly to Knee On Belly and then from Knee On Belly to Mount. These transitions are very important and very fe...