Transitions
Knee on Belly to Mount- Jeremey Arel
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In this video I show another very important drill that emphasizes the transitions from Knee On Belly to Knee On Belly and then from Knee On Belly to Mount. These transitions are very important and very fe...
Knee on belly with hand pin
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Sometimes as you are trying to maintain dominant side control even transitioning to knee on belly can be difficult. Here's an alternative method to maintain control
Kurt Osiander’s Nice Details to Straight Armlock From Knee on Belly
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Kurt Osiander's Nice Details to Straight Armlock From Knee on Belly.
MG’s Mounted Crucifix to North South Choke – Kon Ying
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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke
North South Choke From Knee On Belly – Kent Peters
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North South Choke From Knee On Belly by Kent Peters Technique Of The Day: North South Choke From Knee On Belly ☠️ Suscribe to us on YouTube @ ZombieProofBJJ #TeamZombieProof @zom...
Opening Up Stalling Opponents with Knee on Belly Pressure
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Often when training in the gym opponents will become extremely defensive even if you pass the guard which can make it difficult to find the opening for a submission. In MMA the punishment for getting your guard passed...
Pillow Triangle From Knee On Belly- Walter Cascao
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Walter Cascao show us one of his signature moves, the "Pillow Triangle" easy to achieve after you get knee on belly on your opponent.
Relson Gracie talks about Helio , and teaches a counter to knee on belly
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Relson Gracie talks about his father Helio Gracie, and teaches a counter to knee on belly
Rolling Baseball Choke – Marcos Duarte
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Marcos Duarte shows a nice variation of the baseball choke from knee on belly Nice! #Repost @xshowtheartx ・・・ STA Technique by @murkydeep #themurkydeep #showtheart #bjj #al...
Side control to mount + submission
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Check out this combination of movements which starts from the Side control, goes into the Knee on belly and finished with an Ezekiel choke from the mount.
Spinning Armbar from Knee on Belly- Fernando Terere
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The Cross Choke Explained
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Detailed explanation to the Cross Choke plus a bonus Back take from the Knee on belly position when the Choke cannot be finished
