Submissions
Sit Up Guard Pass to Omoplata- Marcelo Andreoli
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Marcelo Andreoli, BJJ instructor at Checkmat China, shows a really nice technique.
Sneaky Cross Collar Choke From Knee On Belly
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Kris Novell teaches a choke from knee on belly at Westside Training Center.
Spinning Armbar from Knee on Belly- Fernando Terere
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Thabet Al Taher Knee on Belly Attack system Part 2 of 2
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Thabet Al Taher explains some of his favorite submissions from the Knee on Belly position
The Cross Choke Explained
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Detailed explanation to the Cross Choke plus a bonus Back take from the Knee on belly position when the Choke cannot be finished
Triangle from the Knee On Belly
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The Knee on Belly is already a very uncomfortable position to be under, make it even worse for your opponent by attacking him with a Triangle from it
What is a “Baseball Bat” Choke?
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A very powerful choke you will want to learn all the details about it if you don't know yet
