Submissions
Baseball Bat Choke from Knee on Belly- Kristian Woodmansee
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This is a technique video breakdown of the Baseball bat choke submission from the knee on belly position taught by Kristian Woodmansee of Team Atos.
Spinning Armbar from Knee on Belly- Fernando Terere
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Sneaky Cross Collar Choke From Knee On Belly
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Kris Novell teaches a choke from knee on belly at Westside Training Center.
Knee On Belly to Spinning Arm Lock- Kurt Osiander
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Modified Baseball Choke from Side Control
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Charlotte Renzo Gracie Black Belt shows modified baseball choke from side control. www.RenzoGracieCharlotte.com.
Knee On Belly Attacks with Roger Gracie Black Belt, Nick Brooks
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Check our these two awesome submissions from our technique guru – and Roger Gracie black belt, Nick Brooks.
24 Gi Chokes in Less Than 5 Minutes- Jason Scully
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Jason Scully: In this video you'll video 24 Gi Choke techniques to help you get more ideas to expand you attacking game with the gi on. The great thing about the gi is that you can not only choke your opponent with th...
