Submissions
Cross Choke from Knee on Belly
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Brad Wolfson demonstrates a cross collar choke from knee on belly
Pillow Triangle From Knee On Belly- Walter Cascao
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Walter Cascao show us one of his signature moves, the "Pillow Triangle" easy to achieve after you get knee on belly on your opponent.
Knee on Belly Attack system Part 1 of 2
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Thabet Al Taher explains the Triangle and Armbar submissions from Knee on Belly position
Baseball Bat Choke, Fernando Margarida’s Signature Move
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BJJ legend Fernando Margarida showing his best move.
MG’s Mounted Crucifix to North South Choke – Kon Ying
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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke
How to Use Knee On Belly to Force Movement – Stephan Kesting
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Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka 'Kneemount') position in BJJ.
Gi Choke from Knee on belly
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A gi choke breakdown to beat bigger opponents from the Knee on belly position
