Grip Breaking

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2 BJJ Armbar Grip Breaks (Twist and Wrists) – Nick Albin

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Ever had an Armbar but were unable to finish whether in a BJJ competition or just rolling? Of course you have. . . we all have! After training the other day 1 of my purple belts asked me about some tips on h...

Always Get The Dominant Grip First – Kent Peters

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This is the first and main grip game Team ZombieProof learns and uses ???????? (Getting the dominant grip right off the beginning can change the flow of the match quickly)...

Breaking Grips & Recovering Position from Belly to Back

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Coach Bone takes us through how to escape the back body lock

Breaking The Grip pt1 with Andre Galvao

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  Before you can successfully drill "grip fighting" you have to know how to break your partner's grip.

Breaking The Grip pt2 with Andre Galvao

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  Before you can successfully drill "grip fighting" you have to know how to break your partner's grip.

Carlson Gracie Jr teaches grip break with choke in the guard

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Carlson Gracie Jr. teaches how to break your foe's posture from inside their closed guard, using a choke after breaking the grip

Cross Grip Attacks From Combat Sambo – Andrey Kalinin

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Watch Andrey Kalinin, Combat Sambo European Champion, show some attacking options off the cross grip.

Cross Gripping Sequence by Rhadi Ferguson

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From Dr Rhadi Ferguson's dvd comes a short clip featuring his favorite Cross Gripping Sequence

Destroy Spider Guard with these 7 grip breaks

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Destroy spider guard with these 7 grip breaks

Disable Grips for Double Leg Takedown in BJJ – Nick Albin

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Last week I showed a single leg takedown for BJJ vs strong established grips in the basic straight forward collar and sleeve position that many people end up in. In this video I demonstrate a simple off balanci...

Grip Breaking in BJJ – Judo grip With Olympic Medalist Travis Stevens

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Grip Breaking in BJJ - Judo grip With Olympic Medalist Travis Stevens

Grip breaking with Budo Jake

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Grip breaking with Budo Jake

Grip fighting basics – Controlling the inside lapel correctly

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This little grip trick will make all the difference in your game

Grip Fighting Drill

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Have you got your grip fighting in check?

Grip fighting techniques

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Danny Williams, Judo Olympian, teaches how to nullify your opponent and gain the upper hand when they are right/same handed and fighting for a grip.

Grip Partner Drill – Mahamed Aly

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Latest Copa Podio addition Mahamed Aly shows an intense grip drill routine       ???????? Training this morning with my brother @stunnabjj during our grips protocol, we did 6 minutes like t...

Grip Strength Exercise – Dominique Bell

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 World champion Dominique Bell works on his grip strength. Have you ever done these?       ✊???? keep the grips strong ???????? ------ #grip #jiujiteiro #jiujitsu4life #bjjlife #hooksw...

Grip Theory – Kent Peters

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Grip Theory to Swing Double Leg/Loop Choke Ankle Pick.

Gripping by John Danaher

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From Version 2.0 of Leglocks: Enter The System John explains his theories on the importance of gripping in his system

Gripping Fundamentals – Keenan Cornelius

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Keenan Cornelius offers some through instruction on gripping. This video offers invaluable insight into controlling the game completely through gripping fundamentals https://www.youtube.com/watch?v=B3EaQIW4nnI

Handfighting and controlling ties taught by 2x Gold Olympic Wrestler John Smith

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Handfighting and controlling ties taught by 2x Gold Olympic Wrestler John Smith

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