Takedown Drills
The John Wick Throw – Stylish and Effective
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Watch Elliot Hill explain and analyze the stylish and effective Sambo throw featured in the John Wick movie https://www.youtube.com/watch?v=B7AQC7BhLbA
The Frame – Ogoshi (Major Hip Throw)
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A major hip toss (ogoshi) from the frame position. This throw is one of the many options you have from this solid defensive position
The Death roll Takedown – Rafael Oliveira
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Rafael Oliveira, AOA athlete, shows us The Death roll takedown
The 2 Simplest No Gi Takedowns ever
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The knee tap and the snap down, the two simplest no gi grappling takedowns you are learning today. Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notoriou...
Tape Drills by Zach Tanelli
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Win From The Opening Seconds With These Wrestling Strategies And Attacks From Zach Tanelli. Master incredible hand fighting principles and strategies with the head coach of the Columbia University wrestling te...
Takedowns against the Cage Tutorial
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James Doolan gives a tutorial on why most takedowns are now hit near the cage fence in MMA and how to do so most effectively.
Takedown WITHOUT RISK of guillotine
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Very simple detail for the double leg takedown which will help you avoid ending up in a guillotine.
Takedown to Neck crank
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A very painful way to connect a Takedown with a Neck crank submission
Takedown To Bow And Arrow Choke
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Learn how to smoothly transition from a successful takedown to the Bow and Arrow choke
Takedown into Choke Sequence Tutorial
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Italo Lins, BJJ Black Belt, is here filmed giving a tutorial on his favorite sequence which involves a takedown, followed by a back take and then a submission.
Takedown Guard Passes – Utsiro Goshi and Knee Block
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How to use two takedowns to pass the guard from a standing position. These may or may not be tournament legal, so check the rules.
Takedown and controls
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Effective ways on how to take your opponents down and submit after acquiring control of the position.
Takedown – Single leg off the cage
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Either for a MMA fight or for self-defense make sure you know this takedown off the wall/cage shown by UFC fighters Dennis Bermudez and Chris Wade.
Sweep Single Takedown
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An interesting alternative to take your opponent down when your Single or Double leg attacks don't work well
Suplex from Olimpian Alexei Mishin
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Olimpian greco roman wrestler Alexei Mishin shows his favourite suplex
Street Fighting Takedowns
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If you're in a one-on-one situation and find that split opportunity to go for a takedown, you should know the components of a two legged takedown first.
Stop Holding Your Breath in BJJ ( Easy Drilling Tip ) – Nick Albin
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Have you ever found yourself just constantly holding your breath in BJJ? Have you ever had one of your coaches to tell you to breathe but never really offer any advice on how to do that? Here's a tip that's hel...
Solo Takedown drills – Footwork, Fakes, Weaves, Shots
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Here is a good warm up drill to practice for your Shots, Fakes, Weaves, and Ankle Pick. Keys - Progressively increase your speed to develop better shots and more effective Weaves - Make sure to level change off o...
Snap Down Spin Behind
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Wrestling coach Kyle shows us how to link together a powerful snap down and spin behind
Single leg variation
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An interesting variation of the Single Leg Takedown
