Takedown Drills
Reverse Seoi Nage
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Watch Ki-Young Jeon demonstrate this amazing Reverse Seoi Nage
How to Drill BJJ Techniques
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Take a look at the techniques you should be drilling in your BJJ practice.
No gi Uchi Mata throw
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Get your No Gi throws in check with this Uchi Mata which can be easily used in competition.
2 Things You Should Never Do In BJJ Or Wrestling
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Kyle Cerminara us 2 things that we should never do in wrestling or jiu jitsu
Jimmy Pedro and Saulo Ribeiro – Ko Uchi Gari and Drop Seoi Nage Combination
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Jimmy Pedro and Saulo Ribeiro work on a setup to get the grips you need to go into a ko uchi or seoi nage combination of throws
Kuzushi The Principle Of Off Balancing – BJJ Basics by Fernando Yamasaki
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Learn how to grip, move, and attack takedowns for Brazilian jiu-jitsu with these classic judo concepts and techniques. Move with more comfort and efficiency in your gripping and footwork with these little de...
Takedown and controls
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Effective ways on how to take your opponents down and submit after acquiring control of the position.
Judo Alternate Ippon Seoi Nage Set ups
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Gabriel Yang, Judo Black Belt and Singapore National Champion gives a mindblowing tutorial on the Ippon Seoi Nage and alternate ways to set it up.
OUCHI GARI LEG/FOOT PATTERNS by Jimmy Pedro
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Discover a wide array of variations to the Ouchi Gari that transform this powerful technique into a foundational part of your game. Use battle-tested setups that will leave your opponent defenseless – seamlessly t...
Andre Galvao – Uchi mata variation
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Andre Galvao shows an Uchi Mata variation especially modified for Jiu Jitsu.
Single leg variation
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An interesting variation of the Single Leg Takedown
Double leg takedown defense + takedown
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Learn how to defend the Double leg takedown attack and bring your opponent down instead.
Low Single takedown
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Wrestling coach Kyle shows us how to do 2 different ways to shoot a low single depending on your opponents stance.
Double Leg for JiuJitsu – Lock hands, Pinch Knees, Flare Legs
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Learn how to avoid the guillotine when taking a shot for the legs in Jiu-Jitsu or MMA.
Takedown – Single leg off the cage
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Either for a MMA fight or for self-defense make sure you know this takedown off the wall/cage shown by UFC fighters Dennis Bermudez and Chris Wade.
Marcelo “Lapela” Mafra – Guard pull to De la Riva and takedown
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Check out this guard pull which goes right away to the De la Riva and ends up with a great takedown, shown by Marcelo Mafra.
Simple and effective takedown
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Very good details to this simple yet very effective takdown.
Armdrag Drills & Finishes
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Coach Gene Kobilansky shows different ways practice and finish your takedowns off the armdrag.
Takedown To Bow And Arrow Choke
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Learn how to smoothly transition from a successful takedown to the Bow and Arrow choke
Competition Legal Single Leg Counter, Sumi Gaeshi
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Drill this counter until your opponents fear going for a Single Leg on you in competition
No-Gi Zangief roll
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Have you any idea on what is the Zangief Roll? Learn it here then.