Takedown Drills
Important Fundamental Throwing Mechanics from Travis Stevens
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Build a rock solid foundation using Travis’s shadow footwork and floor exercises to get your lower body working towards the perfect Osoto Gari. Go from beginner to advanced at the Osoto Gari with Olympic Silver me...
Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont
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Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont! Lay a solid foun...
OUCHI GARI LEG/FOOT PATTERNS by Jimmy Pedro
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Discover a wide array of variations to the Ouchi Gari that transform this powerful technique into a foundational part of your game. Use battle-tested setups that will leave your opponent defenseless – seamlessly t...
Kuzushi The Principle Of Off Balancing – BJJ Basics by Fernando Yamasaki
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Learn how to grip, move, and attack takedowns for Brazilian jiu-jitsu with these classic judo concepts and techniques. Move with more comfort and efficiency in your gripping and footwork with these little de...
Low Single takedown
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Wrestling coach Kyle shows us how to do 2 different ways to shoot a low single depending on your opponents stance.
Tape Drills by Zach Tanelli
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Win From The Opening Seconds With These Wrestling Strategies And Attacks From Zach Tanelli. Master incredible hand fighting principles and strategies with the head coach of the Columbia University wrestling te...
Gi High Crotch
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Modiefied High Crotch takedown which works woders with the Gi.
Takedowns against the Cage Tutorial
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James Doolan gives a tutorial on why most takedowns are now hit near the cage fence in MMA and how to do so most effectively.
Against the cage takedown
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Learn how to take your opponent down when pressing him against the cage.
Takedown and controls
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Effective ways on how to take your opponents down and submit after acquiring control of the position.
Fake Touch to Double Leg
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Simple but effective takedown. You can't beat the basics, can you!?
Morote Seoinage Both Arms Shoulder Throw
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Great instructional where the basics apply to the Morote or Ippon seoinage
Simple and effective takedown
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Very good details to this simple yet very effective takdown.
Takedown into Choke Sequence Tutorial
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Italo Lins, BJJ Black Belt, is here filmed giving a tutorial on his favorite sequence which involves a takedown, followed by a back take and then a submission.
Andre Galvao – Uchi mata variation
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Andre Galvao shows an Uchi Mata variation especially modified for Jiu Jitsu.
Single Leg from an Underhook
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Wrestling coach Kyle shows us how to do a powerful single leg from the underhook
Tito Ortiz – Grappling Takedowns Setups and Movement
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Collar Tie Slip Ankle Pick
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Cary teaches his Collar Tie Slip to his misdirection Ankle Pick.
Single Leg Takedown From Armdrag
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Daniel Rott shows a Single Leg takedown starting with an Armdrag
