Takedown Drills

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2 Things You Should Never Do In BJJ Or Wrestling

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Kyle Cerminara us 2 things that we should never do in wrestling or jiu jitsu

André Galvão: Jiu Jitsu Drilling Concepts

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André Galvão's shares insights on drilling and Jiu Jitsu as a sport

Marcelo Garcia – Arm Drag To Takedown Examples

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Marcelo Garcia and his top Arm Drag Takedowns

Lateral Drop With The Gi

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Get your takedownsin check with this high percentage takedown

The John Wick Throw – Stylish and Effective

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Watch Elliot Hill explain and analyze the stylish and effective Sambo throw featured in the John Wick movie https://www.youtube.com/watch?v=B7AQC7BhLbA

Judo/BJJ Footwork Drills

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  Guest instructor, Alex, shows some basic judo footwork drills to help improve your stand up game.

The 2 Simplest No Gi Takedowns ever

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The knee tap and the snap down, the two simplest no gi grappling takedowns you are learning today.   Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notoriou...

This is what your judo drills should look like!

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  Judo drills. Osoto gari, ippon seoi nage, ouchi gari, uchimata. Www.kokushibudo.com

Jiu-Jitsu Drills | Conditioning and Mobility Partner Drills

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Here are some great partner drills for conditioning and mobility that can be combined for a workout or used simply for a warm-up before a training session. You can mix, match and modify as needed, but these are some o...

Drills: Georgian Judo Team Training

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Double Leg Drill – Renzo Gracie Wrestling

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 Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • Penetrate • Step Up • Penetrate Again at an angle       Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • ...

Stop Holding Your Breath in BJJ ( Easy Drilling Tip ) – Nick Albin

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Have you ever found yourself just constantly holding your breath in BJJ? Have you ever had one of your coaches to tell you to breathe but never really offer any advice on how to do that? Here's a tip that's hel...

Amazingly beautiful Takedown

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This is definitely a Takedown you will want to learn

Street Fighting Takedowns

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If you're in a one-on-one situation and find that split opportunity to go for a takedown, you should know the components of a two legged takedown first.

30 Fun BJJ Conditioning Drills

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Some of the best BJJ conditioning drills that you will ever see!

Judo Drop Kata Guruma/Fireman’s Carry Throw Tutorial

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Danny Williams, Judo Olympian, gives a tutorial on different ways to execute the drop Kata Guruma (shoulder wheel/fireman's carry)

Competition Legal Single Leg Counter, Sumi Gaeshi

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Drill this counter until your opponents fear going for a Single Leg on you in competition

Double leg (and more on takedowns) – Jordan Burroughs

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USA's wrestling hope Jordan Burroughs shows details on his double leg setup

Double leg to Straight ankle lock

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Cromado shows a Double leg takedown to a Straight ankle lock plus an amazingly detailed explanation on how to secure and execute the submission on its most effective way

No gi Uchi Mata throw

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Get your No Gi throws in check with this Uchi Mata which can be easily used in competition.

Mahamed Aly and Erberth Santos Drilling Takedowns

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