Drills
Wrestling Technique – Single Leg + Knee Pick
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Long Island MMA wrestling coach Kyle Cerminara shows us a Single Leg + Knee pick
How To Drill Guard Recovery | Evolve University
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
Morote seoi nage vs a very strong top grip
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How to do the Morote Seoi Nage against a very strong top grip
7 BJJ Solo Drills To Build Better Hip Movement
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Hip strength and mobility go a long way in BJJ. Follow this drilling routine to get those hips firing the way they should
BJJ Chain Drill | Cross Choke from Mount, Armbar and Transition Back to Mount Plus Bonus Attack
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Drilling is one of the best ways to train your muscle memory, reflexes and reaction time. Add this drilling sequence to your training routine and become a submission machine
Low Single takedown
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Wrestling coach Kyle shows us how to do 2 different ways to shoot a low single depending on your opponents stance.
BJJ Solo Drills With Heavy Bag For Grappling
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BJJ Solo Drills With Heavy Bag For Grappling
Inverted Guard Solo Drill- Kristina Barlaan
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Kristina Barlaan teaches a solo drill as another way to get comfortable with entering and staying in the inverted guard.
Single Leg X Guard Drill – Thomas Lisboa
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Thomas Lisboa showed this great Single Leg X drill in a private class recently. Nice! ???????? Aula particular com Drills chamando pra guarda. ???????? Some drills on the privat...
Solo Guard Drills
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Everyone knows about the importance of the hips. Here is a video consisting of several solo drills for you to keep your hips mobile, flexible, and explosive.
Powerful Guard Pass Prevention – Firas Zahabi
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Guard pass is one of the most important elements in BJJ. If you are not able to easily regarding against a seasoned passer you will get fatigue when on the bottom. Be sure to study this video well so as to be sure you...
BJJ Drills to help you improve
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3 Quick-Learn Jiu Jitsu Drills Designed to get you better.
Kimura Switching Drill – Nathan Orchard
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10th Planet Black Belt Nathan Orchard teaches a Kimura Switching Drill ... It's so sick I can't contain my excitement
Osoto gari entry Uchikomi drill
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Drill these until you become a takedown beast!
It’s Never A Good Time To Slow Down On Drills
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Check out this girl relentlessly drilling her guard game! Quando a Galera falta o treino improviso corda e kimono ???????? Autora : @lecardozobjj Parcerias ⤵ ----> @ADCCsubmission ----&...
Freestyle Waist Roll
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Cary Kolat teaches his Waist Roll High Crotch Defense
Dancing around – BJJ movement drills
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Cool set of movement drills using a grappling dummy
Partner Drill – Eduardo Telles
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Eduardo Telles team shows a great Partner Drill A video posted by Eduardo Telles BJJ (@nineninehq) on Jun 11, 2016 at 10:36am PDT
Hane-Goshi Super Slow Motion 2,000 FPS
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Check out this slow motion video of the Hane-Goshi takedown in super slow motion. Great to catch every single detail of it.
Medicine Ball Armbar Drill
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Drills and Games give structure and variety to training. In this video, we show an effective and enjoyable drill using a medicine ball for Juji Gatame.
Cyclical Flow #2: “Triangles!”
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Part 2 - A very good flow of techniques that will definitely improve your reaction time and fine tune your game for every possible situation
