Strength
Firas Zahabi Talks Strength And Conditioning
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Firas Zahabi talks strength and conditioning and reaching your own maximum
Five Grip Training Methods for BJJ
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Five on-the-go grip training techniques, by Stephan Kesting from http://www.grapplearts.tv
Fix Bad Shoulders With A Stronger Back – Nick Albin
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there are just so many nuggets of information that will help you if you're experiencing problems with your shoulder or back muscles as a result of BJJ training. It was really hard to cut this down anymore. So if yo...
Fun Little Jiu-Jitsu Core Strength Program
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Fun Little Jiu-Jitsu program you can incorporate into your daily schedule no matter how busy you are! Goal of the Day= Core Strength Training1. Hanging Wiper= 5sets of 20reps.2. Pall of Press(each)= 5sets of 10reps...
Fun way to improve Core Strength – Cat Zingano
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Fun little exercise that can help you improve the strength of your core today Rise and grind! Mixing it up with these core strengthening exercises. Roll- no hands/no feet on the ground, lock it in, keep your po...
Gabi Garcia & Cris Cyborg Weight Training Together
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They look like they're lifting the same weight. While Cris struggles a bit where Gabi doesnt she is a lot more coordinated and faster.
Gabi Garcia Hitting Mitts and Kicking Tires
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Gabi Garcia Hitting Mitts and Kicking Tires
Georges St-Pierre Gymnastics Training
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Georges St-Pierre gymnastics training.
Georgian Judo National Team Strength & Conditioning Training
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Georgian judo team physical training.
Ginastica Natural Mini Drill – Raphael Romano
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Ginastica Natural Mini Drill by Raphael Romano Be like Water.... @ginasticanatural || June 25th HB || July 16th San Francisco || July 30th Chicago || Aug 6th Vegas || Sept 10th ...
Good Grip Work Makes Dream Work
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Good Grip Work Out could make all the difference when it comes to competition! Grip work #stayready ???????????????? • • • #ginganinja #hardwork #gymlife #gym #exercise #work #workout #fit #fitness #fitlife...
Grapplers Circuit – Kettlebell Training for BJJ
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Kettlebell Workout for BJJ, Grapplers and Wrestlers Density Complex Conditioning Circuit Superset - Turkish Man Makers and Chin Ups (dead hang) Turkish ManMakers and Chin Up Supersets Set your time...
Green Belt Takes Rope Work Out To A Whole New Level
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A whole new face of cempetitors are growing and they are better prepared then ever just check out this insanse workout! Taking ropes to a whole new level. ???????????? Big thanks...
Grip Drills Monkey Style
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Once you've mastered these drills you will have grips stronger than pliers with the advantege of greater motor coordination
Grip Strength Exercise – Dominique Bell
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World champion Dominique Bell works on his grip strength. Have you ever done these? ✊???? keep the grips strong ???????? ------ #grip #jiujiteiro #jiujitsu4life #bjjlife #hooksw...
Grip Strength Training
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A crucial aspect of effective self defense training is to perform grip strength exercises. Having strong hands is probably one of the most important parts of your body to work on.
Grip work – Lucas Lepri
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Lucas Lepri works on his grips the good old fashioned way A video posted by Lucas Lepri (@lucaslepri) on May 12, 2016 at 9:08am PDT
Hector Lombard Strength Training After Loss Hendo
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After a tough Loss, most people start training the hardest. For hector Lombard, after his KO loss to Dan henderson, he started to train really hard...
How a Hardgainer Can Gain Muscle While Training BJJ
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A lot to cover here, but if you have trouble putting on muscle it's all need-to-know. Making gains can become especially tricky since we must still be able to perform in BJJ and not burn ourselves out in the weight ...
How to Avoid Injuries When Doing Crossfit and BJJ
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Nick Chewy Albin answers if crossfit is a good lifting option for bjj. Most of us that are involved with BJJ are typically a little competitive. And when we step over into the weight room to do a workout. That competi...
How To Balance Jiu-Jitsu Training & Lifting Weights
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It's important to find something off the mat that can supplement your #jiujitsu game but that can be a big challenge. I share my thoughts on how I balance my jiujitsu and weight training.
