Flow roll
Jeff Huang teaches WWE star some BJJ
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Darren Young is working on adding some MMA into his pro wrestling skill-set. Jiu-jitsu master Jeff Huang posted the following Had a BLAST working with WWE superstar @fredarren t...
How Hard Should You Roll Leading Up to BJJ Competitions
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How hard should you roll in your gym leading up to a BJJ competition and how often should you roll that way? This is the question Damon asked after competing in his 1st BJJ competition ever. His question stems ...
Jon Jones Rolling With Rose Namajunas
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Jones' career in the UFC might be over. Will he pivot to grappling?
Ouchi Gari Takedown to Submission Combo – MMA version
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Jitsu Combat Flow Lesson: Slip the jab, destroy the cross punch, elbow smash, Ouchi Gari takedown, to BJJ Guard Pass Standing, to the Americana Submission (shoulder lock).
Race Car Drivers Get Into An Bare Knuckle Brawl
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Race Car Drivers Get Into An Bare Knuckle Brawl
Eduardo Telles Preparation for Metamoris 7
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Watch how Turtle Master Eduardo Telles prepares for his Metamoris fight
Police Officer vs BJJ Black Belt
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Watch a Police officer trying to get a handle on a bjj black belt. Operative word being - trying!
Great Technique Flow – Harriet Slym
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Great Technique Flow from the Young Harriet Slym
Teenage blue belts taps BJJ black belt twice his age
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Find a handful of kids in their pre-teens, add lots of food, a few hundred competition matches and make sure to spend most of their childhood teaching them every single move you know. Then just wait until they get bi...
Josh Hinger and Andre Galvao flow rolling at ATOS HQ
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Josh Hinger and Andre Galvao flow rolling at ATOS HQ Wonder how a black belt world champion gets ready to compete? Here’s two-time Worlds No-Gi Champion @hingerbjj days before this year’s event rolling with n...
Blind Grappler Shows Laser Sharp Technique In Live Sparring
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The guy with the black and blue rashguard is blind. What an inspiration! Repost: BlindGrappler
Studio 540 Roll: Glover vs Tudor
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Jeff Glover has a fun roll with Joel Tudor under the roof of one of the nicest gyms out there: Studio 540
Crossfit Champions try to Grapple with Gunnar Nelson
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Crossfit Champions try to Grapple with Gunnar Nelson
Red Belt Sweep from Alvaro Barreto
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Alvaro Barreto, 9th degree red belt in bjj sweeps his student, 4th degree black belt Raphael Abi-Rihan straight into mount. Having made a difference in the history of sport, with lots of knowledge and practical exp...
How to Grapple a Larger Opponent – Firas Zahabi
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There is always someone out there that is bigger and stronger than you. When we were white belts we would get easily beaten by smaller blue and purple belts.What were they doing that we were not? Well there are key...
Interesting Transition: Armbar Fake Into Omoplata into inverted triangle
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Interesting Transition: Armbar Fake Into Omoplata into iverted triangle Sweetest transition of the day. . . from @danielperezbjj - This transition has been messing some people u...
Watch: High Level Roll Between Tim Kennedy & Ben Askren
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Former UFC middleweight Tim Kennedy vs OneFC welterweight Ben Askren. Video shot at AKA in Austin, Texas. This is the first time that Tim Kennedy and Ben Askren have ever rolled together.
(VIDEO) 12-year-old girl takes on adults in MMA challenge
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(VIDEO) 12-year-old girl takes on adults in 3 part MMA challenge
Submission Flow Drill – Gracie Jiu-Jitsu Honlulu
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Top Position Armbar - Omoplata - Sweep - Mount Bottom Position Armbar Counter - Omoplata Counter
Guilotine attack on turtle – Eduardo Telles
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Segment from noon class with the Legend Eduardo Telles at his gym in La Jolla CA. Eduardo Telles is known for his Turtle Guard, Octopus Guard and the style of jiu jitsu called “Esquijitsu” (Weird Jiu Jitsu). His play...
UFC 224: Mackenzie Dern open workout
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UFC 224: Mackenzie Dern open workout
