Flow roll
5 Mistakes People Make In Jiu-Jitsu (Even Black Belts)
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These are 5 mistakes people make while training. A lot of time you will make these mistakes for years without even knowing it.
Kron Gracie Talks Changes In his Regimen
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Kron Gracie is one of the rare Jiu-Jitsu players that has a potential for crossover mainstream success. On this episode of FUEL (Vice) Kron Gracie talks about how he’s been meat-free for more than a y...
How Hard Should You Roll Leading Up to BJJ Competitions
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How hard should you roll in your gym leading up to a BJJ competition and how often should you roll that way? This is the question Damon asked after competing in his 1st BJJ competition ever. His question stems ...
Great Technique Flow – Harriet Slym
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Great Technique Flow from the Young Harriet Slym
BJJ Is For Everyone – Variations From Turtle Demonstrated by an Impaired Individual
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Pretty cool, turtle guard sweep demonstrated individual with physical limitations.
Jorge Masvidal Grapples Colby Covington in Living Room
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the two UFC fighters and roommates go at it
Teenage blue belts taps BJJ black belt twice his age
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Find a handful of kids in their pre-teens, add lots of food, a few hundred competition matches and make sure to spend most of their childhood teaching them every single move you know. Then just wait until they get bi...
Guilotine attack on turtle – Eduardo Telles
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Segment from noon class with the Legend Eduardo Telles at his gym in La Jolla CA. Eduardo Telles is known for his Turtle Guard, Octopus Guard and the style of jiu jitsu called “Esquijitsu” (Weird Jiu Jitsu). His play...
Crossfit Champions try to Grapple with Gunnar Nelson
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Crossfit Champions try to Grapple with Gunnar Nelson
Jeff Huang teaches WWE star some BJJ
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Darren Young is working on adding some MMA into his pro wrestling skill-set. Jiu-jitsu master Jeff Huang posted the following Had a BLAST working with WWE superstar @fredarren t...
The secret training Rodolfo Vieira and Ronaldo Jacare in MMA
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With an eye on evolving, Ronaldo Jacare and Rodolfo Vieira exchanged valuable Jiu-Jitsu No - Gi tips to happen in MMA
Can a 29 year-old Jiu Jitsu Purple Belt Smash an Old Man Black Belt??
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It doesn't matter if a purple belt can smash a black belt. It's very possible and happens. There are all kinds of different levels of practitioners. A seasoned purple who competes at the higherst level can quite possi...
Roger Gracie Training With Ze Beleza To Prep For Buchecha
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Before the fight against Marcus Buchecha, Roger Gracie found his friend Zé Beleza and the two gave a friendly training at Alliance, in Rio de Janeiro.
Wanderlei Silva spars and grapples with a little kid
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Ashton Francis vs Wanderlei Silva at Butch Hiles Gym
Leandro Lo Rolling With Buchecha
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ADCC superfight preparations from the checkmat hq
Ryan Hall and Jeff Glover are at it again!
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Ryan Hall and Jeff Glover make a flow roll the ultimate fun time! My favorite thing in the world is Jiu Jitsu @ryanhall5050 here rolling with me . A video posted by Jeff Glover (@youjitsu) on Apr 22, 2016 at 1...
Best of Ronda Rousey’s Open Workouts
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While there aren't any workouts for UFC 207, check out Ronda Rousey's top workout highlights over the years.
Throwback: Rickson and Royler sparring in NoGi
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Watch this amazing archived footage showing Rickson sparring with Royler Gracie Click Here for Part2
Watch: High Level Roll Between Tim Kennedy & Ben Askren
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Former UFC middleweight Tim Kennedy vs OneFC welterweight Ben Askren. Video shot at AKA in Austin, Texas. This is the first time that Tim Kennedy and Ben Askren have ever rolled together.
Edwin Najmi Grappling Rafael dos Anjos
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Here’s the key to a secret roll of UFC former champion Rafael Dos Anjos and current black belt lightweight world silver medalist Edwin Najmi.
Overview of Defensive Fundamentals – Xande Ribeiro
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This short promo shows some defensive fundamentals we all need in our game to avoid losing position
