Flow roll
Renzo Gracie Rolling With Paulo Miyao
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Watch the exclusive footage of Renzo Gracie training with Paulo Miyao in Abu Dhabi, UAE. The session took place in the palace of Sheik Tahnoon bin Zayed, one of the most exclusive mats in the world. We're not allowed ...
Roger Gracie Training With Ze Beleza To Prep For Buchecha
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Before the fight against Marcus Buchecha, Roger Gracie found his friend Zé Beleza and the two gave a friendly training at Alliance, in Rio de Janeiro.
(VIDEO) 12-year-old girl takes on adults in MMA challenge
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(VIDEO) 12-year-old girl takes on adults in 3 part MMA challenge
5 Mistakes People Make In Jiu-Jitsu (Even Black Belts)
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These are 5 mistakes people make while training. A lot of time you will make these mistakes for years without even knowing it.
Aikido vs. Jiu Jitsu Sparring – Roy Dean
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Roy Dean "versus" Aikido 4th degree black belt
Best of Ronda Rousey’s Open Workouts
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While there aren't any workouts for UFC 207, check out Ronda Rousey's top workout highlights over the years.
BJ Penn Rolls with Brother Regan at UFC Phoenix Workout
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BJ Penn rolls with Brother Regan
BJJ Black Belt Against Guy Who Thinks They Know More Than They Actually Do!
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So you have a gun and you wanna just shoot the guy. Maybe you have a knife and think you can just stab the guy. If a BJJ black belt gets a hold you, its over. If you do not incorporate grappling into your defensive...
BJJ Concepts (Roll Narration) – Coach Firas Zahabi
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In this video I go over a few important concepts you may come across when rolling. Hope you all enjoy.
BJJ Is For Everyone – Variations From Turtle Demonstrated by an Impaired Individual
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Pretty cool, turtle guard sweep demonstrated individual with physical limitations.
BJJ Roll Narration – Triangle & Arm Control Details – Coach Zahabi
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BJJ Roll Narration - Triangle & Arm Control Details - Coach Zahabi
BJJ Roll: Trivium Rocker Purple Belt Matt Heafy vs MMA Fighter
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BJJ Roll: Trivium Rocker Purple Belt Matt Heafy vs MMA Fighter. You can read more about the event these two are preparing for here.
Blind Grappler Shows Laser Sharp Technique In Live Sparring
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The guy with the black and blue rashguard is blind. What an inspiration! Repost: BlindGrappler
Brown Belt Cris Cyborg trains at Cobrinha BJJ ahead of Holm Match
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Brown Belt Cris Cyborg trains at Cobrinha BJJ ahead of UFC 219 Cyborg V Holm
Can a 29 year-old Jiu Jitsu Purple Belt Smash an Old Man Black Belt??
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It doesn't matter if a purple belt can smash a black belt. It's very possible and happens. There are all kinds of different levels of practitioners. A seasoned purple who competes at the higherst level can quite possi...
Check out more from the Roll of Fabio Santos And Alvaro Romano!
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Master Fabio Santos and Alvaro Romano decided to train, decades of frienship and training and they still go at it!
Conor McGregor grappling with Coach Kavanagh and team before UFC 205
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title says it all!
Conor McGregor Open Workout Ahead UFC 205
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Check out McGregor's Open Workout before the Eddie Alvarez fight
Conor McGregor: The art of Brazilian Jiu Jitsu
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Conor McGregor training Jiu Jitsu with John Kavanagh, Lobov and Dilon Danis
Crossfit Champions try to Grapple with Gunnar Nelson
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Crossfit Champions try to Grapple with Gunnar Nelson
Cyborg rolling on a mountain
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No, really. Here's a video of Roberto Cyborg Abreu rolling on a mountain overlooking Nile. He said it first but we're right there with him - addicted! That's what happens when we c...
