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How to Relieve Your Sciatica Pain When Sitting-3 Fast Options -Herniated or Bulging Disc Problems
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Physical Therapists Bob Schrupp and Brad Heineck present 2 Sleeping Positions You Must Avoid.
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Physical Therapists Bob Schrupp and Brad Heineck present Top 7 Signs You Can Heal Your Own Sciatica/Herniated Disc.
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Rickson Gracie on Breathing & Emotional Control in Jiu-Jitsu...
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Best Way To MEASURE Bodyfat Explained- Mike Dolce
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The Ideal BODYFAT % For Men Explained- Mike Dolce
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What is the best fat burning supplement? Famous MMA nutritionist Mike Dolce has the answer!
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Famous MMA nutritionist Mike Dolce gives his views on the popular intermittent fasting.
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Famous nutritionist Mike Dolce gives his opinion on Testo boosters
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Mike Dolce answers the question of, "What should I take pre-workout?"
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Improve hip strength and balance for BJJ while also protecting the knees from injury
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Dr. Beau Hightower adjusts Diego Sanchez, Michelle Waterson, Chase Sherman, Marcin Tybur, Ray Borg, Cub Swanson, Anthony Pettis, Tom Duquesnoy, Jon Jones.
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Mike Dolce breaks down the difference between good carbs and bad carbs.
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Some tips to stay safe if you're training BJJ with a bad neck.
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Just type on BJJ fingers into Google Images and you will see what happens when you get injured fingers in Jiu Jitsu. It's not pretty. But it does not have to be that way. There is a simple technique a simple hack that...
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Kurt Osiander, Relson Gracie Black Belt Stuart Ramos and Jake Scovel talk about training with injuries.
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Neck Pain & Knots Gone in Seconds with Trigger Point Stretches & Posture Changes.
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This series of corrective exercises is taught by Sports Injury Specialist, registered Osteopath, Former UFC Fighter and BJJ Brown Belt Rosi Sexton
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This video shows you how to use Jiu Jitsu Belts for Shoulder Pain Relief and get you back on the mats feeling great! Give this Stretch a Try.
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This video is about a question I got regarding knee pain, specifically pain in the front of the knee, also known as Anterior Knee Pain. I go through a few easy solutions and techniques that can help alleviate the pai...
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Quick Yoga Core Workout for BJJ by Sebastian Brosche