Added by on March 22, 2018

Physical Therapists Bob Schrupp and Brad Heineck present 2 Sleeping Positions You Must Avoid.

You may also like

BJJ Stretch: Crooked Monkey by Josh Stockman

BJJ Stretch: Crooked Monkey by Josh Stockman

2.98K Views0 Comments

Discover the massive benefits of adding yoga-based stretching exercises to your daily routine with BJJ black belt and no-gi world gold medalist Josh Stockman.

Pilates For BJJ with Ryan Hall

Pilates For BJJ with Ryan Hall

3.07K Views0 Comments

Pilates helps with recovery and injury prevention for BJJ.  

Top 3 Jiu Jitsu warmup mistakes

Top 3 Jiu Jitsu warmup mistakes

3.16K Views0 Comments

Sebastian Brosche, founder of Yoga for BJJ shows the 3 biggest mistakes you make with warm ups...

Bulletproof for BJJ: Best Moves To Practice Before & After Class

Bulletproof for BJJ: Best Moves To Practice Before & After Class

3.26K Views0 Comments

Best Moves To Practice Before And After BJJ Classes by James Tomlinson. Stop Feeling Sore, Tired, And Injured And Start Being Preventative With Your Injuries. It's Time To Become Bulletproof For BJJ! Get grappl...