Grip Breaking on Ground
Grip Theory – Kent Peters
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Grip Theory to Swing Double Leg/Loop Choke Ankle Pick.
Jiu-jitsu Gripping Fundamentals Part 1
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Keenan shows some great tips and tricks in this first part of his BJJ Gripping Fundamentals
Ronda Rousey – Grip Break to Arm Bar
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Unless you've been living under a rock these days, you probably know who Ronda Rousey is. Just in case you have been residing under ground (maybe you were intent on the Mayan's being correct), let me fill you in on Ro...
Knee Grip Break
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Breaking the grips efficiently can make all difference in a fight
Spider Guard Counter- Kurt Osiander
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Destroy Spider Guard with these 7 grip breaks
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Destroy spider guard with these 7 grip breaks
The Cats Paw Grip And Pistol Grip – Dr. Rhadi Ferguson
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Dr. Rhadi Ferguson Discusses The Cats Paw Grip And Pistol Grip
How to Pass The Worm Guard by Rodolfo Vieira
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How to pass 'Worm Guard' by 4 x BJJ World Champion and 6 x World Cup Champion Rodolfo Vieira.
Always Get The Dominant Grip First – Kent Peters
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This is the first and main grip game Team ZombieProof learns and uses ???????? (Getting the dominant grip right off the beginning can change the flow of the match quickly)...
Spider web to grip break to ankle lock
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Break the grips when stuck at the spider web position and go for an ankle lock to finish the fight!
Use This Grip Break to Stop the Basic Guard Break – Nick Albin
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Strong Grips in BJJ can be frustrating or a lot of fun depending on whether or not you are the one that has them or know how to deal with them. Recently I got asked a question about the common lapel grip used when...
Wrecking Ball Pass – Keenan Cornelius
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Great way to pass a spider guard.
Scare Off Your Opponents Grip with Wrist Locks- Nick Albin
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Wristlocks in BJJ are an underutilized and often under appreciated technique. In a lot of situations people will call them cheap or even cheating! Personally I've grown to really like wrist locks albeit uninte...
2 BJJ Armbar Grip Breaks (Twist and Wrists) – Nick Albin
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Ever had an Armbar but were unable to finish whether in a BJJ competition or just rolling? Of course you have. . . we all have! After training the other day 1 of my purple belts asked me about some tips on h...
Disable Grips for Double Leg Takedown in BJJ – Nick Albin
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Last week I showed a single leg takedown for BJJ vs strong established grips in the basic straight forward collar and sleeve position that many people end up in. In this video I demonstrate a simple off balanci...
Keenan Cornelius Shows Grip Breaks
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Gripping Fundamentals – Keenan Cornelius
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Keenan Cornelius offers some through instruction on gripping. This video offers invaluable insight into controlling the game completely through gripping fundamentals https://www.youtube.com/watch?v=B3EaQIW4nnI
Robson Moura – Grip Break and Guard Recovery
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Robson Moura shares his thoughts on guard passing, grip retention and recovering your position.
Gripping by John Danaher
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From Version 2.0 of Leglocks: Enter The System John explains his theories on the importance of gripping in his system
Carlson Gracie Jr teaches grip break with choke in the guard
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Carlson Gracie Jr. teaches how to break your foe's posture from inside their closed guard, using a choke after breaking the grip
