Solo Drills
2 BJJ Half Guard Drills and Entries (Underhook Focus) – Nick Albin
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This video will be the beginning of an ongoing series of a Half Guard and Butterfly Guard series I plan to do. I wanted to go over some aspects of the Half Guard and Butterfly because many of you have asked me questio...
8 BJJ solo drills to improve your guard
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These are some some of my favorite drills to do when I am at the gym with some down time. Rather than just sitting around I can improve on some basic skills.
André Galvão: Jiu Jitsu Drilling Concepts
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André Galvão's shares insights on drilling and Jiu Jitsu as a sport
No training partner? No Problem – Solo Home Workout – David Avellan
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I apologize for the framing of this video, as I originally was filming this just for myself and didn't think too carefully about camera placement. But it still does a great job of conveying the message I wanted to...
Stop Holding Your Breath in BJJ ( Easy Drilling Tip ) – Nick Albin
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Have you ever found yourself just constantly holding your breath in BJJ? Have you ever had one of your coaches to tell you to breathe but never really offer any advice on how to do that? Here's a tip that's hel...
Rafael Mendes: Movement For Better Jiu-Jitsu
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“ONE THING THAT I FEEL LIKE HAS GIVEN ME THE ABILITY TO BE MORE CREATIVE AND INNOVATIVE WITH MY JIU JITSU IS THE WAY MY BODY IS ABLE TO MOVE FREELY. THIS ALLOWS ME TO LOOK AT CERTAIN POSITIONS WITH AN OPEN-MIND AND RE...
Henry Cejudo | Wrestling Techniques & Drills
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UFC Fighter & Olympian Henry Cejudo Shows Wrestling Techniques & Drills.
Solo BJJ Drills: Horizontal Movements – Matt Kirtley AKA Aesopian
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BJJ black belt Matt Kirtley AKA Aesopian shows his favorite drills for practicing horizontal hip movements across the mats.
Interesting wrestling drill by Cary Kolat
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Interesting wrestling drill by Cary Kolat
Guard Passing BJJ Solo Drill Combos and How They During a Roll – Nick Albin
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One of my students and I worked on a few guard passing BJJ solo drills that you can do on a heavy bad after training the other night. Ben isn't able to train as much as he'd like to (which is all the time). So he m...
Butterfly Guard Sweep Solo Drill – Nick Albin
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This solo drill movement is incredibly helpful for making the drills in that Butterfly Guard video work. Being able to shift your hips around using just your legs is super helpful when trying to use the butterfly ...
3 BJJ Solo Drills for Guard Passing and When to Use Them – Nick Albin
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These 3 BJJ movements are incredibly helpful for developing a nasty Guard passing game in Brazilian Jiujitsu.
Even Andre Galvao Does Some Solo Drills!
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What do you think about these?
Grip Strength Exercise – Dominique Bell
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World champion Dominique Bell works on his grip strength. Have you ever done these? ✊???? keep the grips strong ???????? ------ #grip #jiujiteiro #jiujitsu4life #bjjlife #hooksw...
Side Control Movement Drill – Relson Gracie JJ
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One of the best solo drills to improve side control!
Werdum and Cobrinha get some S&C work Done!
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Some solo S&C drills done by Werdum & Cobrinha! CAMPEÕES só andam com campeões. Champions surround themselves with champions. #whatsyourmission #missionsubmission #championsbreed...
Solo Drills To Improve Top Game – Gui Mendes
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Gui Mendes shares some solo drills to improve balance & body coordination for top game solo drills to improve balance & body coordination for top game • artofjiujit...
10 BJJ Solo Drills W/ Heavy Bag – Nick Albin
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In this video I show 10 BJJ solo drills you can do with an old heavy bag you might have. I shared in a recent video that I think grappling dummies are a waste of time. Not because they're not a good tool. But ...
It’s Never A Good Time To Slow Down On Drills
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Check out this girl relentlessly drilling her guard game! Quando a Galera falta o treino improviso corda e kimono ???????? Autora : @lecardozobjj Parcerias ⤵ ----> @ADCCsubmission ----&...
Anderson Silva’s Rubber Band Guard Drill
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3rd degree BJJ black belt Anderson Silva shows his son Gabriel an interesting BJJ guard drill with some rubber bands.
